Welcome to the Ma Yoga community!
I’m Jessica and I created Ma Yoga because pregnancy and new motherhood isn’t all bows and nursery decorating. Right?
All the doctor visits and changes in our bodies can be stressful, and if we don’t have any one to go through the process with we can feel isolated and alone.
Not to mention when baby comes home…
If you are in Southern California and looking for some support, guidance, and inspiration for your journey, you have come to the right place! Just go up to “Classes” where you’ll find Locations, Schedules, Prices, and How to Book Your First Free Class.
Even if you’re not local – no worries! Grab your free Prenatal Yoga Do’s and Don’ts ebook and get on our email list for our online yoga for mamas, coming very soon! You can also browse through my blog, read about what Prenatal Yoga can do for you, and check out Mama Talk, our podcast.
What MAmas are saying…
Ma Yoga Class Locations
Ma Yoga Offerings