Descriptions

Ma Yoga Class Types

All of our yoga classes are mixed level, and open to beginners and people who did yoga years ago, to advanced students and teachers who want to learn more about how to find the yoga within the context of pregnancy and motherhood.

Our classes are small so we can offer a practice that fits your needs, and our teachers draw from years of training to help with common aches and pains, as well as their own knowledge and experience with pregnancy and motherhood.

Prenatal Yoga: Some women start the moment they find out they’re pregnant, others wait until they can get up off the couch… MA YOGA teachers incorporate the Anusara Universal Principles of Alignment to help align the muscles and bones, increase strength and freedom and help you feel great throughout your pregnancy. Partners are welcome to attend.

Lunchtime Prenatal: Stop by for a one-hour prenatal class (see above) plus a half hour optional bring- your-bag-lunch, eat and chat afterward. 1 hour 30 minutes.

Mom Yoga+Baby: Yoga for new moms means practicing in between feeds and changes. Come do what you can and enjoy some time with your breath, your baby and other moms. Babies are welcome as early as your doctor gives the ok to exercise, and as late as crawling (if you’re ok with crawling after them!)

Prenatal/Mom Yoga+Baby Combo: Come and enjoy an intimate class with a few moms-to-be, moms, and babies too! Lots of opportunity to take breaks and coo at the babies, to take in what babies are like if you’re having your first, or work to get your body back if that’s where you’re at (and your baby lets you).

Kids Yoga: (ages 3-5) It’s never too early for kids to start learning about connecting to the breath, the body, and each other from the heart. An added benefit: moms get to hang out outside and take a breather too! 45 minutes. Interested in bringing yoga to your preschool? Click for preschool program flyer.

Prices

Your first class is free! Just go up to Locations, find the class you want to go to and come by! If you have a great experience and want to continue, you can click on Classes/Enroll and buy a series. Your series is good for a year and works at any Ma Yoga location. When you bring a friend who’s never been to a Ma Yoga class before, your class is only $5.

Your series is good for one year from date of purchase.

After you’ve tried your first FREE CLASS, Here’s how to sign up for classes:
We are a low-paper, multi-location yoga studio. We appreciate if you can enroll in each class at home. It helps us keep your costs down by having no front desk person!

1. Create Your Account
It’s easy. Just go up to Classes/Enroll and enter your name and email.

2. Buy Your Class or Series
After you try out a class, go to Classes/Enroll, “Create Your Account,” and then click “Buy.” Buy a series (5 for $75 or 10 for $120). Your series is good for one year and you can use your classes at any location.

3. Enroll in Each Class You Come to on the Calendar
Before you come to class, click above on Classes/Weekly, login, and click “Calendar.” Find the class you want to attend and click “Enroll” next to it. It’ll ask which series you want to apply – just click on the name of the Class or Series you bought, and then one class will be applied from your account.

And that’s it! Now come to class and enjoy. If you have trouble, email Jessica or call 323-680-5355.

Testimonials

Preschool Yoga

“Jessica not only brings her knowledge and love of yoga to my preschoolers, but her classes sparkle with creativity, imagination, and positivity. She teaches not only how to connect with your body, but how to connect with your friends, the world around us, and to the light in ourselves. A grand and priceless lesson for children of all ages.”
Susan Bell
Owner of Giggles and Grass Stains Creative Learning Program

Prenatal Yoga

“I’ve gone to Ma Yoga now for four prenatal classes and it’s been amazing each time. The ambiance is a perfect setting for yoga, pillows, bolsters and easy natural lighting. It’s comfortable, non-threatening and the yoga instructors are so caring and encouraging. I’ve seen both Rachel on Monday’s and Sarah on Fridays and both experiences were just great. I already feel a change in my body! It’s affordable and like doing yoga with friends.”

Jenn R.
Glendale, CA

“I have attended four classes now at Ma Yoga, but all I needed was one to see why this place is special! I was always too afraid to do pre-natal yoga (or any yoga, for that matter) at a studio because I was intimidated and nervous. Ma Yoga is a warm, nurturing environment that not only helps me to learn about anusara yoga, strengthen for success in positions, but celebrates the joy of being pregnant. I was looking not to be a person in the back of a crowd but part of a community of women, and that is what I have found! I highly recommend classes by Jessica or Sara (although I’m positive all the instructors are wonderful), whether you have participated in yoga for years or started for the first time when pregnant like me.”

Victoria S.
Glendale, CA