Ayurveda for Pregnancy

 

Ayurveda for Pregnancy
how to get simple, nourishing foods into your body – especially for busy moms-to-be and new moms!

Sunday, March 11, 2012

1-3:30

$45

The oldest medical system still in use, Ayurveda is 5000 years old and means “the study of life”.  This workshop will give you practical, effective ways to help you and your family find balance and wellness, by giving you a basic understanding of the life force in the food we eat, the cycles of the day and seasons, and your own constitution.

Then, we can evolve our understanding of what we need to best nourish our pregnant and postpartum body.  

Come explore what more there is to put on your table than the usual fare (the “Standard American Diet” or “SAD”), and how easy it can be to deeply nourish your body, your emotions and your mind! Recipes and helpful guidelines will be provided.

To reserve your spot, just Create Your Account or Login, and go to “Book Me” and Workshops.