Anahata Movement Arts
3742 Tibbetts St #202
Riverside, California 92506 

Class Schedule

 last minute cancellation – so sorry! Thursday, January 12 is cancelled because Jessa is really sick (I talked to her).  She really wanted to do it and thought she’d get better in time so we didn’t get a sub… sorry!  please come next week!

Location Description

Prenatal yoga is an excellent way to gain a support and strength throughout all stages of your pregnancy in an open-hearted birthing community. In these classes, you will discover how to alleviate many common prenatal ailments, gain strength and flexibility, and learn to trust this magical process all the way through to delivery and beyond. The objective is to celebrate, have fun, and support each other. 

Questions about classes at this location? Contact Jessa directly at anahatayogaiyc@gmail.com.

Questions about payment, other locations or MA YOGA classes in general?Contact Jessica at jessica@mayoga.com. 

Some Testimonials

Shannon is very well trained at prenatal yoga. Yoga has relieved the discomfort and the aches of pregnancy and made the experience more enjoyable. It has made me aware of simple things I can correct on a daily basis to relieve common pregnancy symptoms. I learn something new every week. Highly recommended.
- Mariselle P.

I was looking for some mild exercise while pregnant, and had thought about yoga, but was a little hesitant to actually sign up for a class since I had never practiced yoga before. I ran into Shannon at a reception (I was about 23 weeks along) and she told me about her class – it was exactly what I needed and I signed up, and have been very happy about that!  Shannon is a very friendly, fun, careful and supportive teacher, and I always felt at ease in her small-scale class. She taught me a lot about basic yoga techniques, from breathing exercises to several pregnancy-friendly postures to awareness of certain important muscle groups. She made me work out my increasingly pregnant body, without ever pushing it too far. I always felt a lot better after class than before, more relaxed and with less aches and pains. I highly recommend this class to any pregnant woman, but especially yoga-nitwits like me who need some extra reassurance and support
-Trynke DeJong
Post Doctoral Researcher
UC Riverside 

Enrolling in Class

Your first class is free. Just Create Your Account and login with your new password.  Go up to “Book Me” and reserve your spot in the next class you can come to!  If you like the class and want to continue, you can purchase your series in the comfort of your own home.

To buy your series, just login and go to “Buy Classes.”  You can always check to see how many classes you have left, and which classes you’ve booked, by going up to your name and Account.  You are never charged for booking – only attending!

Directions

Near 91 freeway off Arlington exit, at Riverside Plaza. Parking lot on location. Hope to see you there soon!