Location: Hancock Park

Sophie Dance Studio

310 S. La Brea Ave.

Los Angeles, CA 90036

 

Class Schedule

Fridays 9am-10am

Prenatal Yoga/Mom Yoga+Baby Combo

with Steffanie Williams

I want to tell all the pregnant or new mommies out there that taking yoga with Steffanie on Thursday mornings is the highlight of my week. She is an amazing yoga instructor and always gears class toward what we need, whether it’s lower back, shoulders, or our whole body. She is so loving and enjoys playing with all the little ones that come to class with their moms. I highly recommend taking her class!
- Frankie K.                 

 

 

Description

Kick off your weekend with an hour of yoga.  Come and enjoy an intimate class with a few moms-to-be, moms and babies too!  This class is all about the transition to motherhood, with an open forum to talk about anything and practice yoga.   There will be plenty of opportunities to take breaks and admire the babies or see what it’s like to have a baby if you’re having your first.  

So if you are looking for a way to get your body back and your baby lets you, this is the class for you!   Babies are welcome, but not required.  Leaving your little one at home for an hour of mommy time is totally acceptable and often times essential!

To Enroll

Your first class is free!  To enroll, just Create Your Account and then go up to “Book Me” to insure your spot in the next class.  Then come and enjoy.

If you have questions about this location, or anything else about this class, you can email Steffanie, the teacher, directly at steffwilliamsyoga@gmail.com.

If you have questions about buying or booking classes, please email Jessica at jessica@mayoga.com.

Looking forward to seeing you in class!