One-on-one Yoga/Doula Support

Can’t make it to a prenatal class but wish you could experience all of its benefits?

It’s a small price to:

 - get and stay our of pain and discomfort;

- learn how to use breath and positions to open your energetic channels to support a more easeful labor;

- expeience ever-deeper strength and freedom even in your body today!

Email jessica@mayoga.com to create  a program of private, couples or small group classes with a Ma Yoga teacher in your neighborhood.

We look forward to working with you.