Prenatal Teacher Training LA 2012!
The Yoga of Pregnancy Workshop and Teacher Training (plus Ayurveda for Pregnancy Workshop!)
with Jessica Jennings, MS, ERYT, Certified Anusara Yoga Instructor
March 9-11, 2012
a workshop for yoga teachers and students, moms-to-be and support people, and anyone else interested in learning how yoga can enhance the transformative, empowering journey to motherhood. teacher trainees will receive a certificate and support for starting your own Ma Yoga class.
If you want to learn more about how yoga can support you, your students or your clients, this weekend will open up a world of possibilities. Learn how yoga, specifically the heart-opening alignment principles of Anusara (“to align with your true nature”), can help pregnant women move through the trimesters with ease, grace, even joy. Topics include physical and emotional signs of each trimester, biomechanics and physiology, energetics and spiritual concepts and how they can uplift and transform.
No interest in teaching prenatal is necessary – just curiosity, an open mind, and a willing heart. If you do want to teach, you will receive a certificate and support for starting your own Ma Yoga class.
to sign- up – please Create Your Account, go to “Book Me” and “Workshops” and reserve your spot! or read on for more details…
Bini Birth Loft Space
Weekend Training: $210 by February 24, $225 after. $35 Friday only/ $165 Saturday only.
Ayurveda Workshop: $45
Friday 7:00-9:00pm
General Q&A, and in whatever time is left, enjoy some prenatal yoga with lots of how’s and why’s about supporting the pregnant body.
Saturday 9am-5:00pm
Delve into the Anusara Universal Principles of Alignment and how they fit the trimesters, to help pregnant women relieve common aches and pains. Learn variations to accommodate all the changes that occur during this amazing journey, including labor, and optimal sequences for pregnancy..
Sunday 9am-11:00am
Learn about pregnancy and labor-related concepts and weaving them through classes, practice finding ways to adjust pregnant students, and, if you are taking this as a teacher training, teach your new friends a little bit of prenatal yoga. If not, enjoy a wonderful practice and in whatever time we have left, touch on helpful topics such as the Yoga of Post-partum Care, the Business of Prenatal Yoga, and Mom Yoga.
(click for flyer)
Ayurveda for Pregnancy Workshop
Sunday, March 11, 2012
1-3:30
$45
The oldest medical system still in use, Ayurveda is 5000 years old and means “the study of life”. This workshop will give you practical, effective ways to help you and your family find balance and wellness, by giving you a basic understanding of the life force in the food we eat, the cycles of the day and seasons, and your own constitution. Then, we can evolve our understanding of our to best nourish the pregnancy body.
Come explore what more there is to put on your table, and how easy it can be to truly nourish your body and your family! Recipes and helpful guidelines will be provided.
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