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Want to try a free Prenatal Yoga or Mom+Baby Class?

Find a Locations

Are you pregnant?

Ma Yoga classes are therapeutic for any trimester, and any experience level. Make new mom friends while connecting to breath, body, & baby, and prepare for what’s to come!

Are you a new mom?

Try a free Mom + Baby class – find core strength, hang with other MAmas & do yoga between feeds. All moods welcome – yours and baby’s. Come enjoy!

Are you an Instructor?

Join us for the Yoga of Pregnancy Teacher Training Weekend! or take the whole 4-module Certification Program & become a Ma Yoga®/ Yoga Alliance Certificated teacher.

Welcome to the Ma Yoga community!

I’m Jessica and I created Ma Yoga so that pregnant women and new moms could have the support, guidance, and we all need to have an empowering transition to motherhood.

I’m passion about alignment-based prenatal yoga because it gives us so much:

strength to carry baby relief from aches and pains confidence moving into labor life-changing stress-relief and mothering skills community support for becoming the “Ma” we want to be!

If you live in Southern Californi, just go up to “Classes” where you’ll find LocationsSchedules, and How to Book Your First Free Class.

Not local or want to do a little yoga in the comfort of your living room? Get a free Pregnancy Care Package and become part of our online community at www.MaYogaLiving.com.

Either online or on-site, we are looking forward to breathing and moving with you and your baby in class!

What our mamas are saying…

“It’s a very comfortable environment to be a mom in. I don’t feel like I have to stress when my child starts crying during a pose. If he’s hungry I can just feed him or I can even change him right there and no one bats an eye… Thank you for what you have given me personally and thank you for the head space you give to all the moms-to-be and new moms that join Ma Yoga.”

– Jamie C.

“Love Ma Yoga!!! I waited until 23 weeks to start… should’ve sooner as these classes are so much more than just a yoga class. It’s individualized, calming, balancing, strengthening and nurturing for both body and the nervous 1st time mom soul.”

Prenatal Yoga Teacher TrainingKristina D. Make-Up Artist

“I started going to Ma Yoga when I was 16 weeks pregnant. It was the best thing I could have done for myself! After being so sick for the first 3 months it was so nice to have something to look forward to each week and to be around other women who could sympathize.”

Prenatal Yoga Teacher TrainingKristin L. Occupational Therapist

“Practicing yoga with my baby next to me is such a rewarding experience – even if I only get to do a few poses, a little goes a long way… Class is challenging, but gentle, and I leave feeling like I’ve had a spa day.”

Prenatal Yoga Teacher TrainingTiffany F. Certified Yoga Instructor

“I highly recommend this class to any pregnant woman, but especially yoga-nitwits like me who need some extra reassurance and support  I always felt a lot better after class than before, more relaxed and with less aches and pains.”

Prenatal Yoga Teacher TrainingTrynke DeJong Post Doctoral Researcher, UC Riverside

Ma Yoga Class Locations

In addition to local Southern California classes, we offer:

Online prenatal & mom yoga

plus online

birth course!

  • Prepare for labor
  • Get your body back postpartum
  • Have an extraordinary journey
  • All without leaving home!

$ 1 /2 week trial

Get Info

Teacher Training

Ma Yoga/Yoga Alliance


  • Dive in to feminine power & wisdom
  • Be confident with moms and moms-to-be in class
  • Teach Prenatal & Mom Yoga

$99700/or payment plan

Get Info

Gift Certificates

A thoughtful gift to help her

enjoy her journey!

  • Create an Account
  • Go to “Buy Classes” and Purchase
  • Email jessica@mayoga.com with the “To” and “From”

$150 or $95/10 or 5 classes

Create Account To Buy