• Are you pregnant?


    Ma Yoga classes are therapeutic for any trimester, and any experience level. Make new mom friends while connecting to breath, body, & baby, and prepare for what’s to come!

  • Are you a new mom?


    Try a free Mom + Baby class – find core strength, hang with other MAmas & do yoga between feeds. All moods welcome – yours and baby’s. Come enjoy!

  • Are you an Instructor?


    Join us for the Yoga of Pregnancy Teacher Training Weekend! or take the whole 4-module Certification Program & become a Ma Yoga®/ Yoga Alliance Certificated teacher.

Welcome to the Ma Yoga community!


  • Jessica Jennings Ma Yoga
  • I’m Jessica and I created Ma Yoga so that pregnant women and new moms could have the support, guidance, and we all need to have an empowering transition to motherhood.

    I’m passion about alignment-based prenatal yoga because it gives us so much:

    strength to carry baby
    relief from aches and pains
    confidence moving into labor
    life-changing stress-relief and mothering skills
    community support for becoming the “Ma” we want to be!

If you live in Southern Californi, just go up to “Classes” where you’ll find Locations, Schedules, and How to Book Your First Free Class.

Not local or want to do a little yoga in the comfort of your living room? Get a free Pregnancy Care Package and become part of our online community at www.MaYogaLiving.com.

Either online or on-site, we are looking forward to breathing and moving with you and your baby in class!

 

What our mamas are saying…

 

  • Love Ma Yoga!!! I waited until 23 weeks to start… should’ve sooner as these classes are so much more than just a yoga class. It’s individualized, calming, balancing, strengthening and nurturing for both body and the nervous 1st time mom soul.

    Author's imageKristina D.Make-Up Artist
  • I started going to Ma Yoga when I was 16 weeks pregnant. It was the best thing I could have done for myself! After being so sick for the first 3 months it was so nice to have something to look forward to each week and to be around other women who could sympathize.

    Author's imageKristin L.Occupational Therapist
  • Practicing yoga with my baby next to me is such a rewarding experience – even if I only get to do a few poses, a little goes a long way… Class is challenging, but gentle, and I leave feeling like I’ve had a spa day.

    Author's imageTiffany F.Certified Yoga Instructor
  • I highly recommend this class to any pregnant woman, but especially yoga-nitwits like me who need some extra reassurance and support 🙂 I always felt a lot better after class than before, more relaxed and with less aches and pains.

    Author's imageTrynke DeJongPost Doctoral Researcher, UC Riverside

In addition to local Southern California classes, we offer:

 

  • Online prenatal & mom yoga

    plus online

    birth course!

    • Prepare for labor

    • Get your body back postpartum
    • Have an extraordinary journey
    • All without leaving home!

    $ 1 /2 week trial


    Get Info

  • Teacher Training

    Ma Yoga/Yoga Alliance Certification

    • Dive in to feminine power & wisdom
    • Be confident with moms and moms-to-be in class
    • Teach Prenatal & Mom Yoga

    $99700/or payment plan


    Get Info

  • Gift Certificates

    A thoughtful gift to help her enjoy her journey!

    • Create an Account
    • Go to “Buy Classes” and Purchase
    • Email jessica@mayoga.com with the “To” and “From”

    $150 or $95/10 or 5 classes


    Create Account to Buy

Create Your Account and get a free class!