• Are you pregnant?

    Ma Yoga classes are therapeutic for any trimester, and any experience level. Make new mom friends while connecting to breath, body, & baby, and prepare for what’s to come!

  • Are you a new mom?

    Try a free Mom + Baby class – find core strength, hang with other MAmas & do yoga between feeds. All moods welcome – yours and baby’s. Come enjoy!

  • Are you an Instructor?

    Join us for the Yoga of Pregnancy Teacher Training Weekend! or take the whole 4-module Certification Program & become a Ma Yoga®/ Yoga Alliance Certificated teacher.


Welcome to the Ma Yoga community!

  • Jessica Jennings Ma Yoga
  • I’m Jessica and I created Ma Yoga so that pregnant women and new moms could find support, guidance, and inspiration from yoga teachers, birth professionals, and lifestyle educators.When I was pregnant, my prenatal yoga class was the only time I could stop the craziness and enjoy being pregnant. I kept my body strong and feeling good, But most importantly, I had my peeps to share my journey with. And that was life-changing.If you are in Southern California and pregnant or a new mom, you have come to the right place! Just go up to “Classes” where you’ll find our Locations, Schedules, Prices, and How to Book Your First Free Class.Even if you’re not local – no worries! Grab your free Prenatal Yoga Do’s and Don’ts ebook and get on our email list for our online yoga for mamas, coming very soon!

What our mamas are saying…


  • Love Ma Yoga!!! I waited until 23 weeks to start… should’ve sooner as these classes are so much more than just a yoga class. It’s individualized, calming, balancing, strengthening and nurturing for both body and the nervous 1st time mom soul.

    Author's imageKristina D.Make-Up Artist
  • I started going to Ma Yoga when I was 16 weeks pregnant. It was the best thing I could have done for myself! After being so sick for the first 3 months it was so nice to have something to look forward to each week and to be around other women who could sympathize.

    Author's imageKristin L.Occupational Therapist
  • Practicing yoga with my baby next to me is such a rewarding experience – even if I only get to do a few poses, a little goes a long way… Class is challenging, but gentle, and I leave feeling like I’ve had a spa day.

    Author's imageTiffany F.Certified Yoga Instructor
  • I highly recommend this class to any pregnant woman, but especially yoga-nitwits like me who need some extra reassurance and support 🙂 I always felt a lot better after class than before, more relaxed and with less aches and pains.

    Author's imageTrynke DeJongPost Doctoral Researcher, UC Riverside

In addition to local Southern California classes, we offer:


  • Online prenatal & mom yoga

    plus online

    birth course!

    • Prepare for labor

    • Get your body back postpartum
    • Have an extraordinary journey
    • All without leaving home!

    $ 1 /2 week trial

    Get Info

  • Teacher Training

    Ma Yoga/Yoga Alliance Certification

    • Dive in to feminine power & wisdom
    • Be confident with moms and moms-to-be in class
    • Teach Prenatal & Mom Yoga

    $99700/or payment plan

    Get Info

  • Gift Certificates

    A thoughtful gift to help her enjoy her journey!

    • Create an Account
    • Go to “Buy Classes” and Purchase
    • Email jessica@mayoga.com with the “To” and “From”

    $150 or $95/10 or 5 classes

    Create Account to Buy

  • Create Your Account and get a free class!