Do You Have 5 Minutes a Day for You?

5-Day Activate Challenge

Take 5 minutes a day to make your 2020 dreams come true.

Sign up below to receive an easy, inspiring, 5-minute Ma Meditation power practice every day for 5 days. You will be amazed at how positively your thoughts flow – and your day goes.

Find out how our meditation challenge can improve your outlook on life!

Thanks to these meditations I feel much better and relaxed . Since I’m a new mother, a lack of good night sleep caused the tension and tiredness. I couldn’t even fall asleep when I manage to get to the bed in the night. But after the first two meditations my sleep was much better and I felt relaxed.

Thank you so much for this challenge, it really is a blessing for everyone who is under constant pressure.

I’ve finished the meditation challenge and I feel I’m the old me again. Like my mind and my body are reset and I’m happy and smiled. Just the mum I’m supposed to be. 🙂
– Ivana B.

free stuff for pregnant women, new moms and yogis

Get a 5-minute meditation practice and watch everything change, inside and out.

Free ebook

The Yoga of Pregnancy

Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.