“Each time women gather in circles together, the world heals a little more.”
I really like Rachelle’s class because I find that the exercises she focuses on are really helpful for pregnancy and for labor prep, plus she’s really attentive to different people’s bodies and their varying needs based on belly size and stage of pregnancy.
It’s also cool because she’s a doula so her insights to birthing and labor have been really valuable.
Colleen’s prenatal yoga class is amazing!
Colleen treats each session as a community bonding experience. We start with a little sharing about how we are feeling and I personally get a lot from this.
There’s plenty of repetition of postures for those who aren’t familiar with doing yoga to feel confident in what you are doing but enough variation for the experienced yogis to not feel like it’s routine.
Jamie is an incredible teacher, with so much calm and helpful advice…wonderful all around!
The instructors are knowledgeable and confident. I only wish I found this when I was pregnant!
I actually loved the class. I say actually because, as you know, yoga has never been my “thing” and computer stuff is also not my “thing” but Jess! THANK YOU!
I’ve been walking around for 5 weeks with such pain in my knee/leg and all the alignment work made me feel SO much better!
That class was f-ing awesome. I feel so much better!!!!! You are an amazing teacher. Your ability to explain is crazy good.
I just want to take a quick minute to thank you SO much for these classes, Jess. I REALLY look forward to them. Not only can i feel my (now plumper) body strengthening, but I have noticed that when I am stressed I have a hard time breathing deeply.
Anyway, your class, the breathing and mostly YOU have helped me realize what that is and learn to take a moment and breathe. I REALLY appreciate it. Truly.
I had a wonderful experience with Rachelle during my pregnancy. She is extremely knowledgable about prenatal yoga and goes above and beyond to make sure you get the answers you are looking for during this precious time.
She is also very hands on, corrects your poses if she sees you’re out of alignment which I really appreciated. I would highly recommend her class!
From the moment I began yoga with you, I knew immediately I was in excellent hands! You and the other teachers have taught me so much, not only yoga but most importantly how to really relax.
Jessica, you are such a caring and beautiful person and I’m so amazed by what you do! Thank you for helping me achieve being pain free which allowed me to enjoy the remainder of my pregnancy.
Rachelle is an INCREDIBLE instructor! I would not have gotten through my pregnancy without her.
Having lost 2 previous pregnancies, I wanted to be extra cautious in my practice and exercise. I was welcomed and supported in every way.
The instructors have been wonderful! These caring instructors are full of ideas on how to modify poses.
I googled around and found Ma Yoga. I went to the first free class and enjoyed it. It was harder than I thought it would be, but I left feeling better.
My instructor was Jessica and I really loved her attitude and the class. Toward the end of my pregnancy, I was definitely getting better at all the poses and my balance.
Practicing yoga with my baby next to me is such a rewarding experience – even if I only get to do a few poses, a little goes a long way.
Jessica is an amazing yoga teacher, especially for pre and post natal women who need a little extra care from an experienced teacher.
Her class is challenging, but gentle, and I leave feeling like I’ve had a spa day.
Rachelle is so knowledgeable and welcoming and I am so thrilled my sister told me about this gem! She beams warmth and passion for what she does.
She’s an incredible resource and she’s very attentive to everyone’s movement within the class.
I’m very excited that I found Rachelle and this class so early in my pregnancy so that I can make it a part of the rest of my journey.
My prenatal class with Jessica has been the best thing in my life. I am now 29 weeks pregnant, and I know this class has made all the difference in the quality of my pregnancy experience.
I feel healthy, strong and empowered; both mentally and physically. I have Ma Yoga to thank!!
I am so grateful for the service provided at Ma Yoga. Last night’s class helped soothe my nerves and bring me back to center. The intimacy of the group and the like-mindedness of the other pregnant moms left me feeling cleansed and cared for. Plus, when you’re pregnant, you wonder if all your non-preg friends can really stand to hear more about your pregnant woes and changes, but here, all were completely supportive and understanding, because they’re all in it with you.
Rachelle, the instructor, was not only fantastic, she was kind, compassionate and informative about all things birth related. Thanks Ma Yoga for your services to pregnant moms. I’ll be spending the rest of my pregnancy (and beyond) with you!
Rachelle’s prenatal yoga class saved my sanity in my third trimester. I didn’t start prenatal yoga until I was around 7 months pregnant, and the class allowed me to carve out time to focus on my own wellbeing as well as my baby’s.
I learned so much about healthy pregnancy and from Rachelle and the other women in the class. The breathing techniques also came in super handy for pain management during labor and delivery.
During my pregnancy Rachelle was my savior! It was my first baby, and my first time doing yoga.
I used so many techniques during my labor and they actually helped! I could hear her calming voice in my ear during contractions. There aren’t any words to express my gratitude for her class.
Thank you so much for recommending me to take Melanie’s and Rachel’s classes.
Learning so much from them and my sciatica pain is so much better since I started taking prenatal classes. Thank you so much.
Whether you’ve done Yoga a lot before, or you have never tried it, Jessica is very welcoming and an excellent prenatal yoga teacher.
When I’m having a good day, or having a harder day, there’s really no excuse to not go to Ma Yoga because it 100% makes me feel even better. If you’re looking for a Prenatal class, do this one!
Jessica is so warm and supportive, with detailed knowledge of the body. She quickly became a key source of support throughout my pregnancy, helping me prepare for the biggest change of my life.
I have recently returned to Mommy and me yoga with my 7 month old and it felt like coming home. I can’t tell you how blissed out I felt all week after yoga. Truly the most amazing yoga class I have taken – such a nurturing and safe space.
LOVE LOVE LOVE my classes with Jessica at Ma Yoga!!! I’ve been attending since I was 21 weeks and I’m now 26 weeks.
I feel more relaxed and calmer about the prospect of giving birth – it was VERY nerve-racking to think of it before I started my classes. It helps you breathe and strengthen and just feel more confident that “you can do this”!!!! 🙂
Jessica Jennings is a talented teacher, and she comes with both nursing and [alignment] expertise- so you are in very good hands when you take her class!
The feeling that these amazing ladies, especially dear Melanie, give to pregnant women with pure love, care, peace and knowledge is priceless.
Thanks for caring so much and for your amazing class Melanie!
All the techniques I learned and practiced in your yoga class also helped me to achieve this birth.
Melanie, everything you taught me over the past six months came into play and helped prepare me for that wonderful night.
I will never be able to fully express how honored and grateful I feel for all the wisdom you shared with me as I took your class, but my husband, my mother, and I agree that it all played into my ability to stay focused and have a wonderful child birth experience.
Great class with Hayley! She is a confident calming teacher. I really enjoyed her flow and the pace of the whole class.
Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.