Welcome to the Ma Yoga Living Blog!

Sarah Kate Bode yoga community for pregnancy

Community is a Much Deeper Need for Pregnancy

I was thrilled to find out I was pregnant in 2021 after years of trying and being diagnosed with PCOS. I had received my 200 hour YTT certification in 2020 and knew how much yoga would help my changing and growing body, however, I couldn’t find any prenatal yoga courses or programs locally, I had just moved from a big city to a much smaller rural town and I just didn’t have a community yet…

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jessea weideman Certified Ma Yoga Instructor

Becoming a Beginning Teacher Again by Jessea Wiedeman, Certified Ma Yoga Instructor

Sometimes as a yoga teacher you forget two things: One is that not everyone is going to like the style of your teaching and two, you forget to continue to be a student of the practice. I felt this way for a little over a year about the avenue of what type of yoga I want to focus on teaching and how I could get more experience to be able to feel confident in my teaching skills. This is when I found Ma Yoga.

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journey of motherhood

Journey of Motherhood

My experience with pregnancy yoga went way beyond the physical. I found myself transforming from a very self-centered person to an open book ready to receive all the love and support from my new community…

Read More »
Ma Yoga

Retreat, Regenerate, Renew

I am feeling called to burrow deep within myself for a while. When I want to step back, slow down and reset, I like to do daily rituals.  Any rhythmic activity is soothing for the

Read More »
Sarah Kate Bode yoga community for pregnancy

Community is a Much Deeper Need for Pregnancy

I was thrilled to find out I was pregnant in 2021 after years of trying and being diagnosed with PCOS. I had received my 200 hour YTT certification in 2020 and knew how much yoga would help my changing and growing body, however, I couldn’t find any prenatal yoga courses or programs locally, I had just moved from a big city to a much smaller rural town and I just didn’t have a community yet…

Read More »
jessea weideman Certified Ma Yoga Instructor

Becoming a Beginning Teacher Again by Jessea Wiedeman, Certified Ma Yoga Instructor

Sometimes as a yoga teacher you forget two things: One is that not everyone is going to like the style of your teaching and two, you forget to continue to be a student of the practice. I felt this way for a little over a year about the avenue of what type of yoga I want to focus on teaching and how I could get more experience to be able to feel confident in my teaching skills. This is when I found Ma Yoga.

Read More »
journey of motherhood

Journey of Motherhood

My experience with pregnancy yoga went way beyond the physical. I found myself transforming from a very self-centered person to an open book ready to receive all the love and support from my new community…

Read More »
Ma Yoga

Retreat, Regenerate, Renew

I am feeling called to burrow deep within myself for a while. When I want to step back, slow down and reset, I like to do daily rituals.  Any rhythmic activity is soothing for the

Read More »