Welcome to the Ma Yoga Living Blog!

Ma Yoga Doula

Los Angeles Doulas

Los Angeles Doulas You don’t need a doula.  If you have someone (your partner, your mother, a home-birth midwife) around whom you feel supported, loved, cared for, and you feel empowered to be your absolutely

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Ma Yoga sample birth plan and intentions

Sample Birth Plan and Intention

Lay the Foundations for Your Dream Birth with our Sample Birth Plan  Yoga is always about the seen and the unseen; the outer and the inner; the expression and the feeling; educating and meditating.  You

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Pregnancy Nausea

Tips for Pregnancy Nausea

Pregnancy Guide: How to Deal with Pregnancy Nausea Pregnancy Nausea is funny.  Sort of.  OK not really. But it makes us want to eat – even though over-eating (or eating heavy, processed foods, esp. when

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pregnancy tea

Pregnancy Tea Recipes

Pregnancy Guide: Tea for Pregnancy This Pregnancy Guide is about tea. I like to keep tea simple. We don’t have to get all British about it (no disrespect meant – I do love an occasional

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birth story

Joann’s Birth Story

I’m not one for giving advice, but if you’re pregnant and reading this, here’s something I hope will be useful; make plans, but don’t make plans. I know, that sounds ridiculous, but babies will do

Read More »
birth story

Rachel’s Birth Story

Mine was scheduled due to my darling daughter being ‘complete breech’ since 28 weeks. Did EVERYTHING to turn her and even found a doctor/midwife team in North County San Diego who would deliver vaginally at the last minute….

Read More »
Ma Yoga Doula

Los Angeles Doulas

Los Angeles Doulas You don’t need a doula.  If you have someone (your partner, your mother, a home-birth midwife) around whom you feel supported, loved, cared for, and you feel empowered to be your absolutely

Read More »
Ma Yoga sample birth plan and intentions

Sample Birth Plan and Intention

Lay the Foundations for Your Dream Birth with our Sample Birth Plan  Yoga is always about the seen and the unseen; the outer and the inner; the expression and the feeling; educating and meditating.  You

Read More »
Pregnancy Nausea

Tips for Pregnancy Nausea

Pregnancy Guide: How to Deal with Pregnancy Nausea Pregnancy Nausea is funny.  Sort of.  OK not really. But it makes us want to eat – even though over-eating (or eating heavy, processed foods, esp. when

Read More »
pregnancy tea

Pregnancy Tea Recipes

Pregnancy Guide: Tea for Pregnancy This Pregnancy Guide is about tea. I like to keep tea simple. We don’t have to get all British about it (no disrespect meant – I do love an occasional

Read More »
birth story

Joann’s Birth Story

I’m not one for giving advice, but if you’re pregnant and reading this, here’s something I hope will be useful; make plans, but don’t make plans. I know, that sounds ridiculous, but babies will do

Read More »
birth story

Rachel’s Birth Story

Mine was scheduled due to my darling daughter being ‘complete breech’ since 28 weeks. Did EVERYTHING to turn her and even found a doctor/midwife team in North County San Diego who would deliver vaginally at the last minute….

Read More »