Welcome to the Ma Yoga Living Blog!

AmandaCagle-class

3 Tips For Writing A Birth Plan

Birth Plan Tip 1: Learn about your birth place’s policies
Before writing your wishes down, make a call or go online to see what’s already in place. Your chosen birth place might surprise you by already being on the same page about something that matters to you…

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Nausea_Affects_Everyone

4 Natural Pregnancy Nausea Remedies

The first trimester isn’t called the “Bleary” trimester for nothing – it’s a hormonal s*%t-storm. The body is busy creating the “battery pack” for baby – the placenta – which will eventually take over the

Read More »
Jessica Jennings, founder Ma Yoga

Jessica Jennings, Founder of Ma Yoga

https://vimeo.com/570730541 I created Ma Yoga for Pregnancy, Motherhood & Beyond in 2006 because as a new mom, I felt isolated, depleted, and stressed. I had been teaching prenatal yoga for years – and yet I felt

Read More »
AmandaCagle-class

3 Tips For Writing A Birth Plan

Birth Plan Tip 1: Learn about your birth place’s policies
Before writing your wishes down, make a call or go online to see what’s already in place. Your chosen birth place might surprise you by already being on the same page about something that matters to you…

Read More »
Nausea_Affects_Everyone

4 Natural Pregnancy Nausea Remedies

The first trimester isn’t called the “Bleary” trimester for nothing – it’s a hormonal s*%t-storm. The body is busy creating the “battery pack” for baby – the placenta – which will eventually take over the

Read More »
Jessica Jennings, founder Ma Yoga

Jessica Jennings, Founder of Ma Yoga

https://vimeo.com/570730541 I created Ma Yoga for Pregnancy, Motherhood & Beyond in 2006 because as a new mom, I felt isolated, depleted, and stressed. I had been teaching prenatal yoga for years – and yet I felt

Read More »