Welcome to the Ma Yoga Living Blog!

birth story

Heather A.’s Birth Story

…And I’m a screamer! The midwife said i sounded very “Victorian”, my husband was worried the neighbors would think someone was getting murdered. It’s the only way I could drum up the energy to push!…

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support group

About New Mom Support

In most of the world, new mothers have a very special role and are nurtured and supported in ways that help them with this major life transition. Many cultures have a period of 40 days

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Recommended Reading List

Pregnancy Guide: Recommended Reading for Pregnancy, Baby Care and Kids This Pregnancy Guide is full of books recommended by members of the Ma Yoga community. There are also sections for breastfeeding, baby care and starting

Read More »
birth story

Heather A.’s Birth Story

…And I’m a screamer! The midwife said i sounded very “Victorian”, my husband was worried the neighbors would think someone was getting murdered. It’s the only way I could drum up the energy to push!…

Read More »
support group

About New Mom Support

In most of the world, new mothers have a very special role and are nurtured and supported in ways that help them with this major life transition. Many cultures have a period of 40 days

Read More »

Recommended Reading List

Pregnancy Guide: Recommended Reading for Pregnancy, Baby Care and Kids This Pregnancy Guide is full of books recommended by members of the Ma Yoga community. There are also sections for breastfeeding, baby care and starting

Read More »

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Free ebook

The Yoga of Pregnancy

Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.