Live Online Prenatal Yoga & Mom Classes

I really like Rachelle’s class because I find that the exercises she focuses on are really helpful for pregnancy and for labor prep, plus she’s really attentive to different people’s bodies and their varying needs based on belly size and stage of pregnancy.

It’s also cool because she’s a doula so her insights to birthing and labor have been really valuable.

Colleen’s prenatal yoga class is amazing!

There’s plenty of repetition of postures for those who aren’t familiar with doing yoga to feel confident in what you are doing but enough variation for the experienced yogis to not feel like it’s routine.

Jamie is an incredible teacher, with so much calm and helpful advice…wonderful all around!

That class was f-ing awesome. I feel so much better!!!!!

You are an amazing teacher Jessica. Your ability to explain is crazy good.

I just want to take a quick minute to thank you SO much for these classes, Jess.  I REALLY look forward to them.

Not only can i feel my (now plumper) body strengthening, but I have noticed that when I am stressed I have a hard time breathing deeply.

Anyway, your class, the breathing and mostly YOU have helped me realize what that is and learn to take a moment and breathe.  I REALLY appreciate it.  Truly.

I had a wonderful experience with Rachelle during my pregnancy. She is extremely knowledgable about prenatal yoga and goes above and beyond to make sure you get the answers you are looking for during this precious time.

I would highly recommend her class!

Rachelle is an INCREDIBLE instructor! I would not have gotten through my pregnancy without her.

Rachelle is so knowledgeable and welcoming and I am so thrilled my sister told me about this gem! She beams warmth and passion for what she does.

She’s an incredible resource and she’s very attentive to everyone’s movement within the class.

I’m very excited that I found Rachelle and this class so early in my pregnancy so that I can make it a part of the rest of my journey.

Rachelle’s prenatal yoga class saved my sanity in my third trimester. I didn’t start prenatal yoga until I was around 7 months pregnant, and the class allowed me to carve out time to focus on my own wellbeing as well as my baby’s.

I learned so much about healthy pregnancy and from Rachelle and the other women in the class. The breathing techniques also came in super handy for pain management during labor and delivery.

During my pregnancy Rachelle was my savior! It was my first baby, and my first time doing yoga.

I used so many techniques during my labor and they actually helped! I could hear her calming voice in my ear during contractions. There aren’t any words to express my gratitude for her class.

Thank you so much for recommending me to take Melanie’s and Rachel’s classes.

Learning so much from them and my sciatica pain is so much better since I started taking prenatal classes.  Thank you so much.

Jessica is so warm and supportive, with detailed knowledge of the body. She quickly became a key source of support throughout my pregnancy, helping me prepare for the biggest change of my life.

I have recently returned to Mommy and me yoga with my 7 month old and it felt like coming home. I can’t tell you how blissed out I felt all week after yoga. Truly the most amazing yoga class I have taken – such a nurturing and safe space.

Jessica Jennings is a talented teacher, and she comes with both nursing and [alignment] expertise – so you are in very good hands when you take her class!

Thanks for caring so much and for your amazing class Melanie!

All the techniques I learned and practiced in your yoga class also helped me to achieve this birth.

Great class with Hayley! She is a confident calming teacher. I really enjoyed her flow and the pace of the whole class.

I took two abSOULutely fabulous classes today!

Lindy was my first class after a long hiatus, she was so soothing and healing for me. I went in feeling rusty and a bit “off”, I left class feeling safe and nurtured. Melanie’s class was also exceptional; her pelvic openers really soothed my lower back; it is tingling now in a state of ultimate relief!

The feeling that these amazing ladies, especially dear Melanie, give to pregnant women with pure love, care, peace and knowledge is priceless.

I really loved Kathy’s affirmations around power and continuous encouragement of the mamas and their strength. It was great to practice strengthening muscles during the 1 minute time to prepare for contractions and labor.

I really enjoyed doing cat/cow throughout the practice in between shapes and poses before going back into downward dog. The whole practice felt really good in my body.

The mantra at the end was beautiful as well: “All that matters is that my baby is healthy and that I am healthy”. Great class!

I participated in Kathy’s prenatal class today as a mom with a dog, toddler and 4 month old while I was trying to wrap up a work call. Kathy didn’t blink an eye.

I can’t believe how focused and calm Kathy was while not only guiding me but a handful of others. Her voice was calm and soothing and her flow was natural. I could get up leave and join back in with ease. Great job Kathy.

Thanks for helping this mom through whatever kind of yoga practice I can get!

Such a great class! This was after a year of not doing any yoga and Kathy was amazing. Very personable and welcoming and friendly. I will definitely be attending more of her classes. Thank you!

Lindy is an amazing instructor. I felt so relaxed after and less tensed.

She was also so caring, attentive and took time to talk to each student to know them more.

I thoroughly enjoyed my yoga class with Heather Johnson. Taking class with her was so calming and helped me with making more space for baby.

She checks in and explains the poses really well. I could tell she really enjoys teaching and connecting with her students.

I 100% recommend taking one of her classes!

Hayley is a wonderful teacher, very sweet. I really disconnected and relaxed with her.

Every week, I look forward to my prenatal yoga time with Ash. She is an absolutely wonderful teacher and she sets such an empowering, loving, supportive tone to each and every class. She always infuses each session with an intention, a piece of wisdom, or a quote/thought and it’s a powerful way to connect to our bodies, movement, our babies, and the world around us. So thankful I found Ash! 5/5 stars for class every single time.

Enjoyed Heather Kampf’s Friday class! Heather demonstrates poses so that it is easy to follow her instructions; she also checks closely to see that I am in the correct position on the mat so I get the most out of each pose.

Daho is awesome. I had the free class with her and I liked practicing prenatal yoga that day itself.

I always wait for Wednesday when I can work out with her.

She customizes poses based on your week of pregnancy, pays attention to how are you doing, corrects them and the best part is you don’t feel tired after the class.

Heather led a nice class working to make “Breath with movement and staying in the present moment the goal over personal perfection” as her theme.

The class flowed nicely and Heather’s cueing was easy to understand.

I felt the Warrior poses were challenging in their hold time which was good as contractions are going to hang around for a while as well. Feeling that intensity and getting through it is great prep for labor.

Heather K. is a great teacher! I really enjoyed the Yoga for Busy Moms class she held today.

I loved her authentic voice, playful/not too serious class — I noticed myself smiling throughout the practice.

Loved the gratitude/body scan meditation at the beginning and the closing Om, focusing on taking the vibrations with me throughout the day.

Heather’s class was amazing.

She was warm and welcoming…the cues were so helpful; the flow and sequencing of the class was just what I needed.

She has a warm and welcoming presence – even thru zoom, you could feel her connection to those of us in the class. I will enjoy another class with her for sure!!

I enjoyed the yoga class with Ash.

She has such a soothing voice and explains step by step.

I am 38 weeks pregnant and I have been taking prenatal yoga with Lindy Ker. She is an amazing teacher.

She teaches a well-balanced intuitive, empowering, and centering class. I feel strong, confident, and alert after her classes.

I highly recommend Ma Yoga Living and taking a class with Lindy Ker.

LOVE IT! The teachers are always super loving and caring even though there are on the other side of the screen.

I met Ash earlier this week and she was teaching from Greece!!! The audio was perfect, no issues whatsoever, even though she was outdoors!

I loved her energy, her flow, she truly listened to me and another mommy and shared some wisdom on the yoga mat to attend to our needs on that day.

I particularly was having a headache and didn’t think I could do it.

Ash didn’t push me at all, she just allowed me to be there and join as I felt like it. Well, I ended up feeling great and the headache was gone!

I have taken many different yoga classes and these are by far the best.

I highly recommend Melanie for pregnancy yoga. She explains everything clearly and brings you into deep concentration during class.

Also, she knows a lot about pregnancy and birth and it’s very calming hearing her advice.

Jessica’s extensive knowledge of alignment is evident in every class.

Whether you’re pregnant, injured, or just dealing with common aches and soreness, Jess will weave in cues to address everyone’s needs without calling attention to anyone.

Her warm and optimistic personality infuses her classes with uplifting inspiration. Because she offers variations and refinements in every pose, her class is right for anyone.

Jessica is such a wonderful teacher.

The alignment-based yoga she teaches coupled with her extensive knowledge from decades of teaching bring such depth and compassion to her teaching. I intend to take her classes for as long as she is teaching.

Please give yourself the gift of taking a class with Jessica.

Jessica clearly and gently moves her students through the poses.

She cares about the well-being of her students and will tailor the poses to match the need of each student. I highly recommend her classes!

Had my first free class and it was amazing!

Small group and Jessica helps you adjust your positions. Would definitely recommend! 😄

I love Ma yoga classes, they’re exactly what I want to calm my body, soul and mind.

Highly recommend these classes and all the trainers are so experienced and empathetic.

So enjoyed my first class with Melanie! Loved the chair series we did this evening….amazing! And grounding. Thank you!

I love getting insights into different practices and how we can connect and learn from them and our surroundings. Every single class has been wholesome for my mind body soul and baby! I have truly found a wonderful teacher in Daho and I try not to miss her classes.