Podcast

Podcast

How to get healthy food into our bodies without living in the kitchen!

I so enjoyed this conversation with my yoga friend Lauren, about everything from ways to quick and easy breakfasts for moms and kids, to a simple cole slaw that her kids love. We talked about the challenges of making food to [...]

2018-04-17T04:45:32+00:00

MAyurveda – Easy Ayurveda for Mamas

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep PODCAST I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness. We touched on everything from the one kitchen appliance [...]

2018-04-14T09:50:31+00:00

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