pregnancy

Dr. Shoshana Bennett

Meet Shoshana Bennett, Ph.D., Postpartum Assistance Expert

Internationally recognized as a leading maternal mental health expert, clinical psychologist Dr. Shoshana Bennett has inspired and transformed countless lives worldwide through her radio shows, books, lectures, interactive tele-classes, consultations, and videos. Affectionately known as “Dr. Shosh”, she educates, engages, and empowers her audiences…

Read More »
lauren prenatal yoga teacher

Meet Lauren Horn, Certified Ma Yoga® Prenatal Yoga Instructor

Ma Yoga Living Instructor Lauren Horn Certified Ma Yoga® Instructor, RYT-500, RPYT I discovered yoga in 2003 with the intention to relieve chronic low back pain and it worked! Since then I have experienced the benefits of yoga at all stages of life; as a single woman, in marriage, during pregnancy, and now as a mother…

Read More »

Meet Linda Eifer, Certified Ma Yoga® Prenatal & Mom Yoga Instructor

Ma Yoga Living Yoga for Pregnancy Teacher Linda Eifer Certified Ma Yoga® Instructor I’m a native of Los Angeles, mother of two, and more recently, a yogi. I joined the Anusara community in 2000, began teaching yoga in 2004, yoga for pregnancy in 2007. I draw on experiences, family, my students, and the natural world for inspiration in contemporary life…

Read More »
Prenatal Teacher Training

Uncovering The Divine Feminine

Uncovering the Divine Femine Discovering the “Ma” in my prenatal yoga teacher training journey. I recently embarked on my journey to become a Prenatal Yoga teacher with Ma Yoga, and participated in the Yoga of Pregnancy and Therapeutics for Mamas teacher training programs. Throughout the course of both of these beautiful weekends, I uncovered several truths. I discovered truths…

Read More »
yoga teacher

Why You Need a Teacher

The tradition of yoga – the practice of uncovering our true Self – requires that we have a teacher.  A guru – meaning “heavy” – can help us see the truth when we can’t. The teacher

Read More »
Dr. Shoshana Bennett

Meet Shoshana Bennett, Ph.D., Postpartum Assistance Expert

Internationally recognized as a leading maternal mental health expert, clinical psychologist Dr. Shoshana Bennett has inspired and transformed countless lives worldwide through her radio shows, books, lectures, interactive tele-classes, consultations, and videos. Affectionately known as “Dr. Shosh”, she educates, engages, and empowers her audiences…

Read More »
lauren prenatal yoga teacher

Meet Lauren Horn, Certified Ma Yoga® Prenatal Yoga Instructor

Ma Yoga Living Instructor Lauren Horn Certified Ma Yoga® Instructor, RYT-500, RPYT I discovered yoga in 2003 with the intention to relieve chronic low back pain and it worked! Since then I have experienced the benefits of yoga at all stages of life; as a single woman, in marriage, during pregnancy, and now as a mother…

Read More »

Meet Linda Eifer, Certified Ma Yoga® Prenatal & Mom Yoga Instructor

Ma Yoga Living Yoga for Pregnancy Teacher Linda Eifer Certified Ma Yoga® Instructor I’m a native of Los Angeles, mother of two, and more recently, a yogi. I joined the Anusara community in 2000, began teaching yoga in 2004, yoga for pregnancy in 2007. I draw on experiences, family, my students, and the natural world for inspiration in contemporary life…

Read More »
Prenatal Teacher Training

Uncovering The Divine Feminine

Uncovering the Divine Femine Discovering the “Ma” in my prenatal yoga teacher training journey. I recently embarked on my journey to become a Prenatal Yoga teacher with Ma Yoga, and participated in the Yoga of Pregnancy and Therapeutics for Mamas teacher training programs. Throughout the course of both of these beautiful weekends, I uncovered several truths. I discovered truths…

Read More »
yoga teacher

Why You Need a Teacher

The tradition of yoga – the practice of uncovering our true Self – requires that we have a teacher.  A guru – meaning “heavy” – can help us see the truth when we can’t. The teacher

Read More »

Categories

Free ebook

The Yoga of Pregnancy

Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.