Ma Teacher Training

business practices can feel like yoga practices

5 Ways Your Business Practices Can Feel More Like Your Yoga Practice

Do business tasks have to feel icky and stressful?

I’ve been going through a lot of changes in how I think about my business.

Since 2009, I’ve had a deep desire to create a community where pregnant women, moms, and the teachers and practitioners who support them could all enjoy yoga, education, and community.

But my path has been a windy one.

Read More »
prenatal-yoga-tips

4 Prenatal Yoga Tips for Yoga Teachers

In this quick video, Colleen and Jamie share 4 Prenatal Yoga Tips for teachers so we can make sure we are guiding, supporting,and inspiring our moms-to-be as much as possible. Also, grab your free ebook, The Yoga of Pregnancy for Teachers!
Above are three prenatal yoga tips from Colleen Hieber and Jamie Hanson, both amazing Ma Yoga® Teachers and Teacher Trainers.

Read More »
highest self yoga

Are You Playing Small or Choosing Your Highest Self?

When we become conscious of a choice (and many choices that we make throughout the day are automatic, like make the coffee, wake the kids), we can choose to act in the “highest” way.  What is the highest way? It is simply acting in the most life-enhancing, beautiful, nurturing, wise and powerful way…

Read More »
ma yoga teacher training

My Ma Yoga Teacher Training Experience

While my family and I were living on the small island of Bermuda, I completed my 200 hours of Yoga Teacher Training in Italy in August 2016. Completing my training made me realize this was just the start of a journey and there was so much more to learn and develop. As a highly knowledgeable and experienced school teacher, I had to leave my ego aside, leave my comfort zone, and not listen to the doubts and fears about not being good enough to teach yoga…

Read More »
Jessica Jennings, founder Ma Yoga

Jessica Jennings, Founder of Ma Yoga

https://vimeo.com/570730541 Hi, I’m Jessica Jennings, the founder of Ma Yoga for Pregnancy, Motherhood & Beyond. I started teaching Prenatal Yoga in 2001, but I didn’t fall in love with it for a while. My prenatal

Read More »
business practices can feel like yoga practices

5 Ways Your Business Practices Can Feel More Like Your Yoga Practice

Do business tasks have to feel icky and stressful?

I’ve been going through a lot of changes in how I think about my business.

Since 2009, I’ve had a deep desire to create a community where pregnant women, moms, and the teachers and practitioners who support them could all enjoy yoga, education, and community.

But my path has been a windy one.

Read More »
prenatal-yoga-tips

4 Prenatal Yoga Tips for Yoga Teachers

In this quick video, Colleen and Jamie share 4 Prenatal Yoga Tips for teachers so we can make sure we are guiding, supporting,and inspiring our moms-to-be as much as possible. Also, grab your free ebook, The Yoga of Pregnancy for Teachers!
Above are three prenatal yoga tips from Colleen Hieber and Jamie Hanson, both amazing Ma Yoga® Teachers and Teacher Trainers.

Read More »
highest self yoga

Are You Playing Small or Choosing Your Highest Self?

When we become conscious of a choice (and many choices that we make throughout the day are automatic, like make the coffee, wake the kids), we can choose to act in the “highest” way.  What is the highest way? It is simply acting in the most life-enhancing, beautiful, nurturing, wise and powerful way…

Read More »
ma yoga teacher training

My Ma Yoga Teacher Training Experience

While my family and I were living on the small island of Bermuda, I completed my 200 hours of Yoga Teacher Training in Italy in August 2016. Completing my training made me realize this was just the start of a journey and there was so much more to learn and develop. As a highly knowledgeable and experienced school teacher, I had to leave my ego aside, leave my comfort zone, and not listen to the doubts and fears about not being good enough to teach yoga…

Read More »
Jessica Jennings, founder Ma Yoga

Jessica Jennings, Founder of Ma Yoga

https://vimeo.com/570730541 Hi, I’m Jessica Jennings, the founder of Ma Yoga for Pregnancy, Motherhood & Beyond. I started teaching Prenatal Yoga in 2001, but I didn’t fall in love with it for a while. My prenatal

Read More »