Birth and Postpartum Doula, Certified Hi! I’m Rachelle Luczynski. I am honored to be an Inspired Anusara therapeutics Instructor, a Certified Ma Yoga prenatal and postnatal yoga instructor, and a Birth and Postpartum doula.
Ma Yoga Living Instructor Colleen Hieber Certified Ma Yoga® Instructor, E-RYT 500, RPYT, YACEP I’ve been teaching yoga since 2011, shortly after completing my 85-Hour prenatal teacher training with Jessica Jennings in Los Angeles through Ma Yoga®. I have worked closely with Jessica to build a large prenatal yoga community in Orange County, CA…
Ma Yoga Living Instructor Lauren Horn Certified Ma Yoga® Instructor, RYT-500, RPYT I discovered yoga in 2003 with the intention to relieve chronic low back pain and it worked! Since then I have experienced the benefits of yoga at all stages of life; as a single woman, in marriage, during pregnancy, and now as a mother…
Ma Yoga Living Instructor Jamie Hanson Certified Ma Yoga® Instructor, E-RYT, RPYT I began teaching prenatal yoga with Ma Yoga® in late 2014 after suffering the loss of two pregnancies. In 2015 my daughter Luisa was born and I entered the journey of motherhood at which time I also began teaching Mommy and Me Yoga classes as well…
Ma Yoga Living Instructor Rebecca Hackett Certified Ma Yoga® Instructor and Birth Doula, C-IAYT, YTRx-800C, RYT-500 I have been doing yoga since 2000 after having multiple back surgeries in 1998, 2003, a spinal fusion in 2012, and two abdominal surgeries including a cesarean section. In 2013 I became a yoga teacher so I could to others the many benefits of yoga…
Ma Yoga Living Yoga for Pregnancy Teacher Linda Eifer Certified Ma Yoga® Instructor I’m a native of Los Angeles, mother of two, and more recently, a yogi. I joined the Anusara community in 2000, began teaching yoga in 2004, yoga for pregnancy in 2007. I draw on experiences, family, my students, and the natural world for inspiration in contemporary life…
Uncovering the Divine Femine Discovering the “Ma” in my prenatal yoga teacher training journey. I recently embarked on my journey to become a Prenatal Yoga teacher with Ma Yoga, and participated in the Yoga of Pregnancy and Therapeutics for Mamas teacher training programs. Throughout the course of both of these beautiful weekends, I uncovered several truths. I discovered truths…
Sometimes my daughter put on outfits that make me wonder where she came from. She’ll wear dresses as skirts and a headband with a paper crown taped to it to school. But no matter what
This morning I am pausing to feel gratitude and wonder, and asking myself the question, “how did I get here?” After I left the “regular” yoga world and decided to focus on serving moms and
Nurturing Power and Wisdom As you well know, Winter Solstice happens amidst a time of going to parties, celebrating with others and being social. In the yoga traditions, it begins a time of going in,
Last year I ate some serious humble pie. As you probably know by now, I teach alignment-based yoga to keep muscles and bones moving in optimal directions, and to keep my students out of pain
I’m kinda embarrassed to admit it, but here it is: I haven’t been to yoga class in over a year. And I’ll confess this too: I’m actually a bit proud of this fact. You see,
I wasn’t feeling much like a yoga doula, since I had skipped Mom + Baby yoga for the last few months because my daughter became mobile, and it was hard keeping her entertained for an
In just about every Ma Yoga class I teach, pregnant women and new moms introduce themselves and say: I get shooting pains down my leg My low back hurts My wrists hurt And usually, they’ve
When we meditate – whether we have been taught to use a mantra, to focus on the breath, or just to try and become as spacious as we can – we come closer to the
The idea of “trust” gets bandied about a lot in popular spirituality. “Trust the universe” or “Trust it’s going to work out perfectly”. This is what people said to me when I was in the
Birth and Postpartum Doula, Certified Hi! I’m Rachelle Luczynski. I am honored to be an Inspired Anusara therapeutics Instructor, a Certified Ma Yoga prenatal and postnatal yoga instructor, and a Birth and Postpartum doula.
Ma Yoga Living Instructor Colleen Hieber Certified Ma Yoga® Instructor, E-RYT 500, RPYT, YACEP I’ve been teaching yoga since 2011, shortly after completing my 85-Hour prenatal teacher training with Jessica Jennings in Los Angeles through Ma Yoga®. I have worked closely with Jessica to build a large prenatal yoga community in Orange County, CA…
Ma Yoga Living Instructor Lauren Horn Certified Ma Yoga® Instructor, RYT-500, RPYT I discovered yoga in 2003 with the intention to relieve chronic low back pain and it worked! Since then I have experienced the benefits of yoga at all stages of life; as a single woman, in marriage, during pregnancy, and now as a mother…
Ma Yoga Living Instructor Jamie Hanson Certified Ma Yoga® Instructor, E-RYT, RPYT I began teaching prenatal yoga with Ma Yoga® in late 2014 after suffering the loss of two pregnancies. In 2015 my daughter Luisa was born and I entered the journey of motherhood at which time I also began teaching Mommy and Me Yoga classes as well…
Ma Yoga Living Instructor Rebecca Hackett Certified Ma Yoga® Instructor and Birth Doula, C-IAYT, YTRx-800C, RYT-500 I have been doing yoga since 2000 after having multiple back surgeries in 1998, 2003, a spinal fusion in 2012, and two abdominal surgeries including a cesarean section. In 2013 I became a yoga teacher so I could to others the many benefits of yoga…
Ma Yoga Living Yoga for Pregnancy Teacher Linda Eifer Certified Ma Yoga® Instructor I’m a native of Los Angeles, mother of two, and more recently, a yogi. I joined the Anusara community in 2000, began teaching yoga in 2004, yoga for pregnancy in 2007. I draw on experiences, family, my students, and the natural world for inspiration in contemporary life…
Uncovering the Divine Femine Discovering the “Ma” in my prenatal yoga teacher training journey. I recently embarked on my journey to become a Prenatal Yoga teacher with Ma Yoga, and participated in the Yoga of Pregnancy and Therapeutics for Mamas teacher training programs. Throughout the course of both of these beautiful weekends, I uncovered several truths. I discovered truths…
Sometimes my daughter put on outfits that make me wonder where she came from. She’ll wear dresses as skirts and a headband with a paper crown taped to it to school. But no matter what
This morning I am pausing to feel gratitude and wonder, and asking myself the question, “how did I get here?” After I left the “regular” yoga world and decided to focus on serving moms and
Nurturing Power and Wisdom As you well know, Winter Solstice happens amidst a time of going to parties, celebrating with others and being social. In the yoga traditions, it begins a time of going in,
Last year I ate some serious humble pie. As you probably know by now, I teach alignment-based yoga to keep muscles and bones moving in optimal directions, and to keep my students out of pain
I’m kinda embarrassed to admit it, but here it is: I haven’t been to yoga class in over a year. And I’ll confess this too: I’m actually a bit proud of this fact. You see,
I wasn’t feeling much like a yoga doula, since I had skipped Mom + Baby yoga for the last few months because my daughter became mobile, and it was hard keeping her entertained for an
In just about every Ma Yoga class I teach, pregnant women and new moms introduce themselves and say: I get shooting pains down my leg My low back hurts My wrists hurt And usually, they’ve
When we meditate – whether we have been taught to use a mantra, to focus on the breath, or just to try and become as spacious as we can – we come closer to the
The idea of “trust” gets bandied about a lot in popular spirituality. “Trust the universe” or “Trust it’s going to work out perfectly”. This is what people said to me when I was in the
