The Yoga of Pregnancy

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yoga teacher

Why You Need a Teacher

The tradition of yoga – the practice of uncovering our true Self – requires that we have a teacher.  A guru – meaning “heavy” – can help us see the truth when we can’t. The teacher

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yoga

Get Back to Zero

On our yoga mat, we strive for economy of action. Why leave it on the mat? For me this means brevity, simplicity, and choosing only what is necessary. In our culture of excess – smart

Read More »
yoga teacher

Why You Need a Teacher

The tradition of yoga – the practice of uncovering our true Self – requires that we have a teacher.  A guru – meaning “heavy” – can help us see the truth when we can’t. The teacher

Read More »
yoga

Get Back to Zero

On our yoga mat, we strive for economy of action. Why leave it on the mat? For me this means brevity, simplicity, and choosing only what is necessary. In our culture of excess – smart

Read More »

Categories