Ma Yoga

Ma Yoga

Retreat, Regenerate, Renew

I am feeling called to burrow deep within myself for a while. When I want to step back, slow down and reset, I like to do daily rituals.  Any rhythmic activity is soothing for the

Read More »
AmandaCagle-class

3 Tips For Writing A Birth Plan

Before writing your wishes down, make a call or go online to see what’s already in place. Your chosen birth place might surprise you by already being on the same page about something that matters to you…

Read More »
Nausea_Affects_Everyone

4 Natural Pregnancy Nausea Remedies

The first trimester isn’t called the “Bleary” trimester for nothing – it’s a hormonal s*%t-storm. The body is busy creating the “battery pack” for baby – the placenta – which will eventually take over the

Read More »
Jessica Jennings, founder Ma Yoga

Jessica Jennings, Founder of Ma Yoga

I created Ma Yoga for Pregnancy, Motherhood & Beyond in 2006 because as a new mom, I felt isolated, depleted, and stressed.

I had been teaching prenatal yoga for years – and yet I felt completely unprepared.

I realized that pregnancy can be an opportunity….

Read More »
Ma Yoga

Retreat, Regenerate, Renew

I am feeling called to burrow deep within myself for a while. When I want to step back, slow down and reset, I like to do daily rituals.  Any rhythmic activity is soothing for the

Read More »
AmandaCagle-class

3 Tips For Writing A Birth Plan

Before writing your wishes down, make a call or go online to see what’s already in place. Your chosen birth place might surprise you by already being on the same page about something that matters to you…

Read More »
Nausea_Affects_Everyone

4 Natural Pregnancy Nausea Remedies

The first trimester isn’t called the “Bleary” trimester for nothing – it’s a hormonal s*%t-storm. The body is busy creating the “battery pack” for baby – the placenta – which will eventually take over the

Read More »
Jessica Jennings, founder Ma Yoga

Jessica Jennings, Founder of Ma Yoga

I created Ma Yoga for Pregnancy, Motherhood & Beyond in 2006 because as a new mom, I felt isolated, depleted, and stressed.

I had been teaching prenatal yoga for years – and yet I felt completely unprepared.

I realized that pregnancy can be an opportunity….

Read More »