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I WILL (Ideal Weight Ideal Lifestyle Lab) ONLINE
September 10, 2020
I WILL – Ideal Weight/Ideal Lifestyle Lab
a live online experience with Jesica Jennings, MS
Six weekly sessions starting June 3, 2021
Thursdays, 11:00 AM- 12:30 PM
I WILL (Ideal Weight/ Ideal Lifestyle Lab) is a self-paced, 3 step program for busy people who want to eat healthy, lose some extra weight and have more energy.
In a nurturing environment with six weekly calls, you’ll learn ideal lifestyle routines and rhythms to support you on your radiant wellness path.
Say goodbye to diets and hello to loving your body, so you can have a body you love.
We are supporting people one-on-one right now
with a Health Coaching session + month of text support.
Just go to www.mayoga.com/book-me and scroll down for the link.
The Ideal Weight/ Ideal Lifestyle Lab (I WILL) is a program for anyone who wants to learn ways to:
- EAT – get nourishing food into your body quickly and easily
- SLEEP – sleep deeply
- GET ENERGIZED – learn the when, what, and how of eating to stay energized all day
- GET HEALTHY – stop getting so many colds, reduce inflammation, improve digestion
- LOSE WEIGHT WITHOUT DEPRIVATION – love your body and have a body you love
- NOURISH YOURSELF – model a good relationship with food and your body for your loved ones
Get yourself off the hunger/satiation cycle. Learn simple ideal lifestyle routines to help you get to YOUR ideal weight – in a way that WORKS for you.
Join us for I WILL – Ideal Weight, Ideal Lifestyle Lab