I WILL (Ideal Weight Ideal Lifestyle Lab) ONLINE

I WILL - Ideal Weight/Ideal Lifestyle Lab a live online experience with Jesica Jennings, MS Six weekly sessions starting June 3, 2021 Thursdays, 11:00 AM- 12:30 PM I WILL (Ideal Weight/ Ideal Lifestyle Lab) is a self-paced, 3 step program for busy people who want to eat healthy, lose some extra weight and have more […]

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The Yoga of Pregnancy

Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.