I WILL (Ideal Weight Ideal Lifestyle Lab) ONLINE

I WILL - Ideal Weight/Ideal Lifestyle Laba live online experience with Jesica Jennings, MSSix weekly sessions starting June 3, 2021Thursdays, 11:00 AM- 12:30 PMI WILL (Ideal Weight/ Ideal Lifestyle Lab) is a self-paced, 3 step program for busy people who want to eat healthy, lose some extra weight and have more energy.In a nurturing environment […]


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Prenatal Yoga Certification Q&A – What you need to teach prenatal yoga

the Ma Yoga Zoom Room

Prenatal Certification Q&Awith Jessica Jennings, MS, ERYT, RYPTApril 28 between 11-12 pdt/ 2-3 edtCLICK HERE TO REGISTER FOR FREE ZOOM LINK AND RECEIVE VIDEO AFTERWhat exactly do you need to be able to teach prenatal yoga?What if you just want to feel less nervous when a pregnant students walks in, or you just want to […]


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Postpartum Ayurvedic Nourishment Masterclass with Shelley Rahim

the Ma Yoga Zoom Room

Postpartum Ayurvedic Nourishment Masterclasswith Shelley Rahim, Founder of New Mother Caregiving, Founder of Sacred Birth Journey, RPYT, PAPC, and also an Ayurvedic Postpartum Chef and CaregiverLearn how to support new moms with specific meal plans and recipes, as well as other nourishing Ayurvedic practices.Would you like to be able to recommend specific, nourishing food practices […]


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Free Ma Support Call

the Ma Yoga Zoom Room

Join us for this FREE Ma Support Call! All newish-moms welcome!August 24, 2022When is it More Than Baby Blues - Let's talk about postpartum depression and anxiety. All newish moms are welcome to join this FREE monthly support group!Our new mom group is led by Chelsea Sosa, MAS, the founder of Mom & Bloom, LLC. […]


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Mindful Breastfeeding Masterclass with Anna Le Grange

the Ma Yoga Zoom Room

Mindful Breastfeeding Masterclass with Anna Le Grange, Founder of The Mindful Breastfeeding School, Certified Lactation Consultant (IBCLC), Pediatric Nurse, Mindfulness teacher and Author Learn about Mindful Breastfeeding and how it can be beneficial. Would you like to learn what’s happening physiologically when new parents relax and how we can use that knowledge with simple, mindful […]


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Free 5-Day Prenatal Teacher Training

the Ma Yoga Living Room or Facebook

Join us for this FREE Prenatal Yoga Training! September 5-9, 2022Learn Five Essential Principles of Prenatal Yoga and get your questions answered.How can I use prenatal yoga to... support optimal positioning for baby? help moms-to-be prepare for labor physically and mentally? support healing for common discomforts and postpartum issues? decrease anxiety? help my students step […]


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Free ebook

The Yoga of Pregnancy

Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.