FREE Prenatal Yoga Training

How can I use prenatal yoga to...

When you understand how the five elements – space, earth, water, fire and air – work in the body, they become an essential tool in your prenatal yoga tool bag.

In this FREE, 5-day prenatal yoga training, you’ll learn how to use simple cues for a safe, therapeutic, and transformative pregnancy!

Over five days, learn the Five Essential Principles of Prenatal Yoga so you can feel confident, calm and clear teaching mamas.

5 days, 5 videos - get instant access to DAY 1:

Thank you so much for sharing all that. I found it very engaging and beneficial. There were a lot of takeaways for me. 🙏
– Monica Zafarzadeh

Omg! I have so many things I want to discuss with you with all the things you’ve said! I 💯 am ready for this training and next level of understanding this deeper level and to help share it. Thank you so so much for doing this!!
– Jennifer Reinhart

Thank you so much for a lovely 5 day free introductory workshop. I was able to capture a richer understanding of certain concepts and am glad to have it to reference back to.

Your sharing inspired my continuous growth.
– Nina Roberts

Free ebook

The Yoga of Pregnancy

Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.