“Each time women gather in circles together, the world heals a little more.”
Join us for a Prenatal Yoga, Postpartum Yoga, Restorative or Foundations class. Your first class is FREE. All classes are taught by experts in therapeutic alignment. Relieve stress and aches & pains, strengthen and open, and prepare to feel amazing.
Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.