“Each time women gather in circles together, the world heals a little more.”
Join us for a Prenatal Yoga, Postpartum Yoga, Restorative or Foundations class. Your first class is FREE. All classes are taught by experts in therapeutic alignment. Relieve stress and aches & pains, strengthen and open, and prepare to feel amazing.
ALL moms are welcome to this FREE monthly support group! Come as you are - Messy hair and babies welcome. Let's share experiences, thoughts, and emotions around this exciting and exhausting time of life. An online, private "Circle" led by Postpartum Doula Chelsea Sosa - plus monthly Zoom call.