“Each time women gather in circles together, the world heals a little more.”
Join us for a Prenatal Yoga, Postpartum Yoga, Restorative or Foundations class. Your first class is FREE. All classes are taught by experts in therapeutic alignment. Relieve stress and aches & pains, strengthen and open, and prepare to feel amazing.
Get instant access to Ma Yoga Anytime video classes and short practices for pregnant mamas and moms, free weekly classes for aches and pains, Design-Your-Own-Meditation program, Happy Back in 5 Minutes program, and much more!
Curious about the magic behind the method of prenatal yoga? Learn the essential five principles and have the tools to support, guide and inspire pregnant women and new moms.
Select trimester if you're pregnant, new mom or yoga instructor and get guidance for the choices and challenges coming up right now. Includes links to free stuff for pregnant women and new moms in the first email!
If you don't like meditating or thing you're not good at it, you will LOVE Ma Meditation. Commit to yourself for 5 days, listening to a 5 minute meditation each day, and watch your life change - inside and out. Seriously.
ALL moms are welcome to this FREE monthly support group! Come as you are - Messy hair and babies welcome. Let's share experiences, thoughts, and emotions around this exciting and exhausting time of life. An online, private "Circle" led by Postpartum Doula Chelsea Sosa - plus monthly Zoom call.
If your back ever goes "out", or you just feel tight and achey, this simple 5-minute sequence feels great, relieves pain and gets you on the road to healing permanently. FREE with free trial membership.
When we find people who are serving moms and moms-to-be in a way that aligns with us, we want to support them. Here are special discounts for our community members for pregnancy and mom products.