Come join other Moms and Moms-to-be for these Prenatal Yoga & Mom + Baby yoga classes incorporating therapeutic alignment principles to safely create space in your body, in your mind and muscles, and in your heart for your
Come join other Moms and Moms-to-be for these Prenatal Yoga & Mom + Baby yoga classes incorporating therapeutic alignment principles to safely create space in your body, in your mind and muscles, and in your heart for your
Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.