Ma Yoga Costa Mesa – Spectra Yoga
2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626
Welcome to Ma Yoga Costa Mesa – Spectra Yoga! Scroll down for our Class Schedule, contact info for your teacher, parking instructions, recommended caregivers in the area, and instructions for booking your first FREE class. So glad you’ll be joining our community!
If you’re just landing on this page searching for Prenatal Yoga or Mom + Baby Yoga, please check out Locations in the navigation above to make sure this is the closest to you. Under Classes, you’ll also find Prices, Descriptions and Testimonials. Can’t wait to have you one of our Los Angeles, South Bay or Orange County Prenatal Yoga and Mom Yoga locations!
Ma Yoga Costa Mesa
Prenatal Yoga and Mom + Baby Yoga Class Schedule
Welcome to Ma Yoga Costa Mesa – Spectra Yoga!
This class is designed to help mamas become strong, flexible, peaceful and empowered at all stages of pregnancy. Yoga postures, breathing techniques, and meditation will help you adapt to your blossoming body, prepare for childbirth, and enhance a loving connection to your baby. A positive experience during pregnancy and birth is possible!!! A consistent yoga practice can help with this phase of life as well as with the many changes your body and emotions go through after the baby arrives.
Our goal for each class is to create a community of mothers and soon to be mothers who are willing to be open physically, emotionally and spiritually. We do this through verbally sharing, moving through an asana practice that is rooted in alignment and quieting the mind to tap into a bigger part of ourselves.
2701 Harbor Blvd, Suite E-1, Costa Mesa, CA , 92626
To the right of Vons. There is plenty of parking out front!
Reviews of Ma Yoga Costa Mesa
Such a treat
Thanks so much for organizing Ma Yoga. Colleen’s class was such a treat. My only regret is that I didn’t find it sooner! I am already 38 weeks so I’m hoping to squeeze in a few additional classes before our baby is here. Thanks again for your help and for providing a great program
feel better – more balanced
Jo F., on Yelp