Meet Your Ma Yoga Prenatal & Mom + Baby Instructors
Janet first discovered her passion for prenatal yoga when she helped her sister with her birthing process. As she reached out for more opportunities, she learned about the Ma Yoga community that offered the support she was looking for. Janet invites her students to explore what feels good and to find a deeper connection to the mind, body, and soul from within. She has over 500 hours of accredited training and integrates findings from her own practice that helped her overcome years of trauma. Her intention is to empower you and help you discover your inner strength. She will challenge you to go outside your comfort zone and create a comfortable space for self-observation and evolution.
– Victoria Ingram
I found yoga in 2014 and I loved it so much that I started my first teacher training a few months later…while 3 months pregnant with my first child! When there weren’t too many convenient prenatal yoga options at that time, I knew I wanted to teach prenatal yoga one day. As a yogi and as a mom, my practice helps me trust myself, helps me let go of perfection, and gives me tools navigate the ups and downs of life with more ease and gratitude.
– Janet Song
Directions and Parking for Ma Yoga Lomita – GGIW Yoga – 24610 Narbonne Ave.