Ma Yoga Playa Del Rey – Dharma Health Institute
143 Culver Blvd, Playa Del Rey, California 90293
Welcome to the Ma Yoga Playa Del Rey – Dharma Health Institute Location Page! Scroll down for our Class Schedule, contact info for your teacher, parking instructions, recommended caregivers in the area, and instructions for booking your first FREE class.
Did you know we have more than ten locations in Los Angeles, South Bay, and Orange County? Please go up to Locations above to make sure this is the closest to you. Under Classes, you’ll also find Prices, Descriptions, and Testimonials. So glad to have you join our community!
Ma Yoga Playa Del Rey Prenatal Yoga Class Schedule
Looking for more classes nearby? Try Ma Yoga Marina Del Rey – Art of Birthing.
Welcome to Ma Yoga Playa Del Rey – Dharma Health Institute
Please join us for a class with relaxing sunset views and ocean breeze at Dharma Health Institute! Thisclass offers a safe space to strengthen, lengthen, make space and prepare the body and mind for birth. It has been created to empower you at any stage of your pregnancy and will teach you through breathing and movement how to honor this life experience. It will allow you to become more in tune with the changes in your body and new emotions that accompany motherhood. Please feel free to reach me at email@example.com or (424) 261-4729 and I look forward to meeting you!
Meet Your Ma Yoga Instructor
I come from an athletic running background, and yoga kept me flexible and centered during my training years. When I became pregnant, my experience with prenatal yoga went beyond the physical experience. A new path opened up to show me that the power of women in a group is unbreakable. I was able to find my new self, the mother in me, the woman, the instructor, and the friend.
What better place for my heart to be than in class guiding and supporting new mamas, honoring our amazing bodies and walking together through the journey of motherhood.
Directions and Parking for Ma Yoga Playa Del Rey – Dharma Health Institute
143 Culver Blvd
Playa Del Rey, CA 90293
Dharma Health Institute is located in the heart of Playa Del Rey on the corner of Esplande and Culver Blvd, 1 block from the Playa Del Rey Beach. Parking is available behind the building (drive through the alley) or along the side streets. There is free beach parking and a free parking lot at the Lagoon Park (1 block away from the studio).
To get into the building use the front gated entrance on 143 Culver Blvd. The yoga studio is on the second floor. Please kindly remove your shoes and place them in the cubbies provided at the studio.
Please click the balloon in the map for point to point driving directions.
About Dharma Health Institute
Dharma Health Institute is a comprehensive wellness center, focusing on a holistic and traditional approach to the sciences, with a focus on cultivating self-mastery through training and education.
How to Book Your First Free Class
Just choose the Prenatal Yoga or Mom Yoga + Baby class you want to go to from the Schedule at the top of this page, or go up to “Locations” for more.
Then, Create Your Account. Once you’re logged in, click the link on the welcome page to “purchase” your First Free Class (no credit card required). Then you are ready to book and go to your first class! Expect to leave feeling fabulous.
Have you taken a prenatal yoga or mom yoga class at this location that you’ve enjoyed? If so, please let us know what did it for you, by emailing firstname.lastname@example.org. It helps us a lot, and other women feel more at ease joining us. Thank you!
Recommend Caregivers for the Marina Del Rey area
At Julie Grados Wellness in Venice, she specialize in treating the whole individual with holistic medicine. Her approach to wellness includes acupuncture treatments to restore balance, diet modifications, and stress reduction. Following her approach to wellness leads to a healthier body with increased potential to obtain your goal. Whether your health goal is to reduce pain, get rid of insomnia, regulate hormones or achieve pregnancy, she can help!
Well Baby Center is a non-profit parenting and counseling center, founded by Deborah Groening, MA, LMFT, Psy.D. Candidate.
Their mission is to provide the necessary tools and resources to new parents in order to enable happy, healthy families and communities to grow and flourish. They strive to guide parents through the process of self-healing and discovery so they can be present to their new child’s budding sense of self.
With over 30 years of ongoing therapeutic bodywork experience in holistic health, the scope of Val Guin’s extensive career, as a private practice massage therapist, instructor and as the innovative force behind the revolutionary Forearm Dance™ technique is unquestionable.
Enjoy your classes Mama! We’re SO glad to have you join the Ma Yoga community.