Ma Yoga Tustin – Ideal Spine and Rehab
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Welcome to the Ma Yoga Tustin – Ideal Spine & Rehab Location Page! Scroll down for our Class Schedule, contact info for your teacher, parking instructions, recommended caregivers in the area, and instructions for booking your first FREE class.
If you’re just landing on this page searching for Prenatal Yoga or Mom + Baby Yoga, please check out Locations above to make sure this is the closest to you. Under Classes, you’ll also find Prices, Descriptions and Testimonials. So glad to have you as part of our community!
Ma Yoga Tustin Prenatal Yoga Class Schedule
Tustin – Ideal Spine & Rehab
Tustin – Ideal Spine & Rehab
Welcome to Ma Yoga Tustin – Ideal Spine and Rehab
This class is designed to help mamas become strong, flexible, peaceful and empowered at all stages of pregnancy. Yoga postures, breathing techniques, and meditation will help you adapt to your blossoming body, prepare for childbirth, and enhance a loving connection to your baby. A positive experience during pregnancy and birth is possible!!! A consistent yoga practice can help with this phase of life as well as with the many changes your body and emotions go through after the baby arrives.
Meet Your Ma Yoga Instructors
Most of my young life revolved around dance and movement, and I began taking yoga classes as a way to maintain my flexibility. While passionate about running and triathlons, I wanted to find a gentle, yet challenging way to stay physically active during my pregnancies (after running a half marathon required 13 porta-potty trips!) My practice has been instrumental in keeping me strong, managing stress and learning to slow down to appreciate all the special moments life has to offer. I look forward to sharing both the physical and mental rewards of yoga with my students, with love and light and laughs. Please feel free to connect with me at EveryBodyYoga.Life@gmail.com or 949-354-BODY with any questions or concerns.
I came to yoga through my work as a doula and childbirth educator. Four years into my career, I was looking for ways to cope with the physical demands of attending births, staying up overnight with babies, and an irregular sleeping pattern. I quickly realized that if I could feel so much better practicing yoga and meditation, expecting and new moms with similar aches and pains could too!
If you have any questions, or just want to reach out, you can reach me at YourBirthTeam@gmail.com or 714-657-6409
Directions and Parking for Ma Yoga Tustin – Ideal Spine and Rehab
17251 17th Street Suite A & B,
Tustin, CA, 92780
Ideal Spine and Rehab is within the “French Quarter” shopping plaza conveniently located off the 55 freeway on 17th Street. Parking and entrance to yoga classes are in the back of the building off of Carroll Way.
Please click the balloon in the map for point to point driving directions.
About Ideal Spine and Rehab
Ideal Spine and Rehab, headed up by Dr. Joseph Pacelli, D.C. Chiropractor, is focused on patient education and health care.They integrate medical & chiropractic care, physical therapy, rehabilitation therapy, massage therapy, and fitness training to bring the health care system together. They provide their community with the opportunity to learn and achieve freedom from pain and disease and to take control of their life!For more information on Ideal Spine and Rehab check out their website at www.idealspineandrehab.com.
How to Book Your First Free Class
Just choose the Prenatal Yoga or Mom Yoga + Baby class you want to go to by going up to “Locations”.
Then, Create Your Account. Once you’re logged in, click the link on the welcome page to “purchase” your First Free Class (no credit card required). Then you are ready to book and go to your first class! Expect to leave feeling fabulous.
Reviews of Prenatal Yoga Classes at Ma Yoga Tustin – Ideal Spine
I absolutely loved my experience!
- Jenna F
helped me a lot
- Heenal P
- Heenal P
Have you taken a prenatal yoga or mom yoga class at this location that you’ve enjoyed? If so, please let us know what did it for you, by emailing firstname.lastname@example.org. It helps us a lot, and other women feel more at ease joining us. Thank you!
Recommended Caregivers in Tustin / Orange County area
Jessica has participated in more than 100 home births, and over 200 hospital births; she is well acquainted with the protocols of both. Jessica believes that in order to be the best midwife for her clients, she must be as educated and knowledgeable as possible
Jessica will be the strongest and most ardent advocate for mom and baby. Working with Jessica to assist you in your home birth or water birth, you will never be disappointed.
Orange County, CA
Los Angeles, CA
The midwives at OC Midwifery are a group of caring, compassionate woman who have been serving childbearing women in Orange County since 2004.
Tustin and greater Orange County area
Birth Education and Support
Your Birth Team is a unique resource for families in Orange County
Having a comprehensive doula and educator team alleviates stress and makes for confident, empowered birthing and parenting experiences.
Services: Childbirth Education, Birth Doula Support, In-Home Postpartum Help, Placenta Encapsulation, Belly Binding, Lactation Counseling, Car Seat Installation & Checks, Evidence Based Birth Workshops.
Chiropractic specializing in prenatal
Dr. Valerie focuses on providing superior chiropractic care before, during and after pregnancy for you and your growing family. Making chiropractic an essential part of your prenatal and postpartum care will allow you to experience a more comfortable and healthy pregnancy, labor, delivery, and postpartum period.
Pelvic Floor Health, Physical Therapy
Restored Physique Physical Therapy & Wellness was created to deliver services to women in their homes during the prenatal, peri-natal, and postnatal periods. In many countries physical therapy is standard of care for women throughout pregnancy and for healing after delivery. There are many conditions related to pregnancy and the postnatal periods that are often considered “normal” here in the US; however, although symptoms like incontinence, pelvic pressure, scar pain, or painful intercourse are common, they are NOT normal and there is hope and healing available.
Serving the Orange County area
Naturopathic Primary Care
Dr. Reddy provides Naturopathic Primary Care services to patients of all ages at Coastal Acupuncture and Natural Health Center. She specializes in Integrative Women’s Health and Pediatric care. Set up a complimentary 15 min phone consultation with Dr. Reddy to learn more about her practice.
Whether you are suffering from infertility or are looking for quality prenatal care, Megan Joyce can help. With years of education, research and experience under her belt, Megan practices acupuncture and herbal medicine in Orange County and Los Angeles, CA. Megan has used these techniques to help patients across the globe- from Honduras to China to Peru.
Costa Mesa, CA
Mommy & Baby Group
OC Mommas & Babes offers a therapeutic approach to the classic Mommy and Me groups, each program is organized by your baby’s birth date and designed to support you through those beautifully challenging first few months of motherhood. Mommas and Babes was founded and is led by a certified infant/newborn specialist, licensed vocational nurse but most importantly title of Momma!
Bradley Method Courses
At The Birth School you will be given the tools to help your family experience a healthy, natural childbirth through Bradley Method® classes. A new topic is presented each week in class that will help you maintain a healthy pregnancy and create a beautiful birth experience. You’ll create a birth plan and learn how to effectively communicate with your medical team whether it be your nurse, doula, midwife or obstetrician. You will come away from the class confident, prepared and looking forward to your birth.
Anne Lundquist DC, FICPA
Anne was first introduced to the Bradley Method®of Natural Childbirth when she was in graduate school. The idea of preparing mentally, physically and emotionally for birth made as much sense to her 20 years ago as it does today. She believe that our bodies are well made and are capable of giving birth to our children. Her wish for you is that your birth is simple and easy and that the start of your life together as a family is peaceful. She’s here to help that happen. Her passion is to support you in this journey.
City of Orange, CA
Have you taken a class at this location that you’ve enjoyed? If so, please let us know what did it for you, by emailing email@example.com. It helps us a lot, and other women feel more at ease joining us. Thank you!
Enjoy your classes Mama! We’re SO glad to have you join the Ma Yoga community.