A 5-month Invitation-Only Journey
using the five natural elements as our guide
After 15 years of leading group programs, I can honestly say Ma Mastery is the most inspiring, supportive, and enjoyable offering I’ve created.
We spend a full month with each of the five elements – Space, Earth, Water, Fire, and Air – integrating them into our yoga, our work, our food, and our self-care routines.
Designed for Ma Yoga Certified Instructors (and those finishing up), Ma Mastery is a group coaching program where we learn from each other, and make the Five Sacred Steps truly our own.
and the patterns we get to rework and grow beyond as a community
Low confidence or fear of hurting someone
Inconsistent or ineffective practice
Questions about cues, sequencing, theming, or alignment
Self-care falls off your to-do list
Health issues or weight frustrations
Desire for a healthier, more nurturing relationship with food
Spinning your wheels, unsure how to start or grow
Resistant to marketing or afraid of visibility
Fear of failing- or of succeeding
… then Ma Mastery is the nurturing container that will help you expand your possibilities.
You can start the first Monday of ANY month.
Your journey covers all five elements in five months, but you may begin with any element and spiral through all of them.
Our monthly rhythm:
Deepen your alignment-based practice, and increase confidence in cuing and theming
Uplevel self-care routines and improve your relationship with food in I WILL (Ideal Weight/Ideal Lifestyle Lab)
Launch or grow your business with spiritual marketing and playful productivity that feels good and works for you.
A week to rest, realign, and let the elements settle into daily life, integrating all we’ve learned.
Yoga & Teaching: Spacious practice & class theme creation.
Radiant Wellness: Revisit Anchor Practices & food-as-medicine.
Spiritual Business: Inner metrics – set goals by inner qualities, not outer metrics.
Yoga & Teaching: Strength cues, stabilizing actions & clear sequencing.
Radiant Wellness: Daily rhythms for sleep, eating, work and play.
Spiritual Business: Calendaring for productivity.
Yoga & Teaching: Flow with alignment and ease.
Radiant Wellness: Play with nourishment – healthy, low-carb treats.
Spiritual Business: Light creation—blog, video, or first drafts without pressure.
Yoga & Teaching: Core strength and grounding power. Homeplay: Ground Your Power.
Radiant Wellness: Empowered food and self-care choices, low-carb & intermittent fasting.
Spiritual Business: Publish and offer unapologetically.
Yoga & Teaching: Courageous backbends & deep releases.
Radiant Vitality: Celebration as a skill.
Spiritual Business: Share insights and harvest discoveries.
Time & Energy – I can set aside ~1–2 hrs/week for practice, food prep, and business routines.
Financial Commitment – I will treat the fee ($500 or 5×$120, 20 % off for Ma Yoga teachers & 2nd-time participants) as a commitment to complete the journey to embody all five elements of your being.
Show Up – I will do my best to attend the first Monday session and at least one other live call each month when possible.
Self-Care First – I commit to nurture myself first, even when life gets busy – and I’ll make Ma Mastery a part of my self-care.
Engage – I will share about my discoveries and challenges in the Ma Mastery Circle to stay connected.
Stay the Course – If life gets crazy I can pause up to two months if needed, but I understand that the hour-long session on the first Monday of each month is the only requirement.
Receive Fully – I promise to bring my heart, presence and deepest intentions for fulfilling my greatest potential.
Thank you Jess for being guided by your Soul and helping us to stay anchored in Ours. Thank you Dear friends for your hearts and wisdom shared. You are helping me feel more sweetness in my life.
Ma Mastery is by invitation for Certified Ma Yoga Instructors, or sometimes those completing certification.
No. Live attendance is encouraged—especially the first Monday Yoga & Teaching call each month—but every session is recorded and posted the same day. You have a full week to watch.
You can begin the first Monday of any month. We rotate through the five elements, so you can jump in at any point and complete the full five-month spiral.
Plan for about 1–2 hours: the one-hour live call (or replay) plus a little time for your “homeplay” practices in yoga, self-care/food, or growing your business.
That’s fine. You’ll still touch all three realms each month (Yoga & Teaching, Self-Care & Food, Soul-Aligned Business), but you can emphasize the area most relevant to you – and try to come to those sessions live.
Payment plans are available ($120/month for five months), and Ma Yoga teachers or returning participants receive a 20% discount. The program is designed to be a lot of support without having to spend a lot of money or time.
No grades – just enjoyable “homeplay” each week so the principles become lived habits. You choose the baby steps that fit your life.
Full access to all live Ma Yoga classes, the 500+ class Ma Yoga Anytime library, Saturday Alignment Therapy drop-ins, and masterclasses for the entire five months – or as long as you decide to continue.
All general questions go in the private Ma Mastery Circle where Jess and the community respond quickly. If something is too personal, you may message Jess privately inside the community.
You’ll have completed a full cycle of the five elements with strong habits in place. Many grads love the ongoing group support and accountability, and choose to continue coming weekly at 50% off, with all the bonuses.
I’ll admit it – I get as much out of Ma Mastery as I give.
Every week the five elements help me in truly substantial ways:
I feel better in my body and stay consistent with my own yoga practice.
I keep up with my Anchor Practices and maintain a healthy, balanced relationship with food.
I grow my business in a way that feels authentic and empowering.
The structure of Ma Mastery is like a current we’re all in together, moving us forward in manifesting our intentions.
The five natural elements – when we invite them in, in order – really are the process of co-creation.
I hope to be in it with you soon!
✓ 20 weekly live sessions over five months
✓ Full Ma Membership: all live classes, 500+ Ma Yoga Anytime videos, Saturday Alignment Therapy, and masterclasses
✓ Weekly replays posted the same day
✓ Private Ma Mastery Circle for Q&A and ongoing support
✓ Personal coaching and customized guidance from Jess each month
Because this is an invite-only program, please complete a brief application before paying.
