Welcome To Mayurveda: Living Ayurveda for Women
For Busy Women Who Want Radiant Wellness
An Online Ayurveda Training For Women’s Body’s And Lives
With the new daily rhythms and routines I’d learned, I felt like someone had given me my body, my energy, and my afternoons back. I was eating food that was nourishing without living in the kitchen, so my digestion got strong again. My hair grew in thicker, I dropped the extra weight, and I stopped getting sick all the time.
I Pared Down What I Had Learned And Called It The Mayurveda Living Ayurveda Training For Women In Their Childbearing Years.
I have thoroughly enjoyed taking Mayurveda with you. Each class was so wonderful, spoke right to my level, and urged me into beautiful new territory.
It was challenging in the best possible way.
I’ve been following the Ayurveda daily time rhythm and its amazing how your energy shifts with it!
Thank you for allowing your lectures to be recorded online.
Even though I can’t be there during the live chats, it is nice to still feel apart of this class and to be able to learn the information and instill it in my life.
So the last two weeks, my win has been revolved around this overall feeling of …. feeling really good, feeling like I have found my new normal, feeling grounded again despite the chaos around me.
I know its because of the anchor practices…thank you.
I am feeling better and was actually incorporating some of the suggestions for new mamas for my flu recovery and it felt really good. I especially loved the date smoothie.
Thanks Jess for all your great information but also your personal commitment. Its clear how much you care about your ladies.
It was great to be able to listen and participate while taking care of my son and if I missed something I could re-listen to that part of the call on the recording.
By adding a few of [the Anchor Practices] into my daily routine, I now have the extra energy to take care of my son without feeling drained.
After listening to the Week 3 Mayurveda playback, it’s like a lightbulb suddenly turned on and I have a better understanding of why I crave what I do! Knowing this, I have adapted HOW I eat and I am excited to what differences I feel.
The tools and knowledge Jessica shares are applicable to people at all stages of this life journey and particularly interesting to me in my preconception planning!
You’ll Get Answers To Questions Such As
If You’re A Yoga Teacher…
You’re busy. You care about others a lot. You often don’t have time to take care of YOU, and even if you do, you’re not sure what to do.