Hi Mamas! I’m Alex, a registered prenatal Ma Yoga Teacher, postpartum care provider and host of local women’s circles.Â
I love supporting and connecting with women through all stages of life.Â
I believe that mothers are the world’s greatest blessing. It all begins with us.Â
It’s my dharma to give each mom I connect with the power and knowledge to make mindful, empowering choices in their pregnancy, birth and beyond.Â
As a mom of two little ones I know the importance of caring for myself first so I can then lovingly care for them.Â
Take some much deserved time to join me and connect with yourself and your baby on the mat.Â
See you soon, sister!



