Hey Mamas! I’m Heather, a mama of two sweet littles. I’m so glad to be teaching with Ma Yoga, a wonderful space to join together with others experiencing this wild and beautiful journey of motherhood!
My yoga journey began with my first yoga class in high school, where for the first time in my life I felt drawn to a fitness class. Something about yoga pulled me in and has been transforming my life ever since.
After my pregnancy with my first, I knew I wanted to become certified in Prenatal Yoga. I was already training to be a yoga instructor and I was completely amazed with the power and wisdom of pregnancy.
Prenatal yoga helped me to channel that power and prepare for an empowering birth. I found Ma Yoga at the start of my second pregnancy and I knew it was the right time to jump in.
I love teaching yoga, but I am truly passionate about sharing the feminine power and wisdom in mamas and moms-to-be through the Ma Yoga practices and principeles. I’m so grateful that you are here to share this journey with me!
For more info about me, go to ouicherilifestyle.com.
Heather Johnson
Certified Ma Yoga® Prenatal & Mom Yoga Instructor
