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Our prenatal & mom yoga, birth prep class, postpartum support group and self-paced programs are all designed so you can:
The syllable “Ma” means mother in just about every language.
Mutter (German). Mère (French). Majka (Serbian). Mat’ (Russian). Madre (Spanish). Moder (Swedish). Máthair (Irish). Mataji (Hindi). Móðir (Icelandic). Mama (Chinese). Mama (Swahili). Mama (English).
In Sanskrit, the ancient language of yoga, “ma” also means the highest, most powerful and wise – as in “Ma Kali”, the Mother of all goddesses.
Ma Yoga isn’t just about providing prenatal and postpartum support as you become a mom to your new baby.
It’s about helping you turn that same, loving, nurturing energy that you would give to your little loved one inward toward YOU.
And when you do, you begin to embody your highest, most powerful and wise “Ma” Self.
Discover the do’s and don’ts, how to safely adjust regular poses and the amazing benefits of prenatal yoga.
