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Ma Yoga Living Tip from Rachelle Luczynski, Certified Ma Yoga® Prenatal & Mom Yoga Instructor

Birth and Postpartum Doula, Certified

 

Hi! I’m Rachelle Luczynski. I am honored to be an Inspired Anusara therapeutics Instructor, a Certified Ma Yoga prenatal and postnatal yoga instructor, and a Birth and Postpartum doula.

I’ve helped hundreds of women transition beautifully to motherhood, and I’d love to support you on your “Ma” journey.

I co-teach The Yoga of Birth, a comprehensive, no-slant birth preparation class infused with yoga meditations, mantras and movements to help mamas stay connected to their body’s wisdom and power.

I also offer monthly doula check-ins for our members in the Ma Member Circle.

Jessica Jennings’ Ma Yoga Prenatal Yoga Certification Program has empowered me to offer my gifts, and I am so proud to be a part of this Kula (community of the heart) that supports and guides women everywhere. I am so thankful for the powerful transmission of her expansive knowledge.

Supporting mamas in my classes and live online birth preparation class is the joy of my life. I hope you’ll join me!

 

Fatimah
Fatimah
I really like Rachelle’s class because I find that the exercises she focuses on are really helpful for pregnancy and for labor prep, plus she’s really attentive to different people’s bodies and their varying needs based on belly size and stage of pregnancy. It’s also cool because she’s a doula so her insights to birthing and labor have been really valuable.
Marie B
Marie B
I really like Rachelle’s class because the exercises she focuses on are really helpful for pregnancy and for labor prep, plus she’s really attentive to different people’s bodies and their needs based on belly size and stage of pregnancy.
Amanda C
Amanda CDoula
Rachelle is so knowledgeable and welcoming and I am so thrilled my sister told me about this gem! She beams warmth and passion for what she does.
Kathy B
Kathy B
Rachelle's prenatal yoga class saved my sanity in my third trimester. I didn't start prenatal yoga until I was around 7 months pregnant, and the class allowed me to carve out time to focus on my own wellbeing as well as my baby's.
Tara J
Tara J
Thank you so much for recommending me to take Melanie's and Rachel's classes. Learning so much from them and my sciatica pain is so much better since I started taking prenatal classes. Thank you so much🙏
Anna G
Anna G
Rachelle is an INCREDIBLE instructor! I would not have gotten through my pregnancy without her.
Noemi
Noemi
During my pregnancy Rachelle was my savior! It was my first baby, and my first time doing yoga. I used so many techniques during my labor and they actually helped! I could hear her calming voice in my ear during contractions. There aren't any words to express my gratitude for her class.
Jane H.
Jane H.MD, MPH
Last night’s class helped soothe my nerves and bring me back to center. The intimacy of the group and the like-mindedness of the other pregnant moms left me feeling cleansed and cared for. Rachelle, the instructor, was not only fantastic, she was kind, compassionate and informative about all things birth related. Thanks Ma Yoga - I’ll be spending the rest of my pregnancy (and beyond) with you!
Belinda J.
Belinda J.
Lovely class. I was engaged right away with such amazing asanas. Such poses are very helpful in which it prepares us during and before going into labor. I strongly recommend this class. Rachelle is an amazing instructor that cares about her students and her class is very welcoming. I will definitely join again.

Rachelle Luczynski

Certified Ma Yoga® Prenatal & Mom Yoga Instructor

BOOK A DOULA DROP-IN
Picture of Jessica Jennings

Jessica Jennings

Jessica Jennings, MS, ERYT, RPYT, founded Ma Yoga® for Pregnancy, Postpartum & Beyond in 2009. She loves nurturing this growing, global community of yoga teachers, birth practitioners, moms and moms-to-be. A Kinesiologist, Certified Anusara Yoga Instructor, Certified Feminine Power Transformational Group Facilitator and Alignment Therapist for more than 20 years, she's passionate about helping people align with feminine wisdom and power through online prenatal, postpartum and anyone yoga classes, birth and postpartum education, and prenatal yoga teacher training.
Thank you for spreading the Ma love!

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