MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep PODCAST

Green Pancakes yum 02I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness.

We touched on everything from the one kitchen appliance every new mom needs (no, it’s not a $500 Vitamix), to the one great meditation trick new moms love (and my meditation teacher would NOT).

Enjoy and let me know what you think in our Ma Yoga Living Room Community!

 

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Jessica Jennings
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Jessica Jennings

Jessica Jennings, MS, ERYT, RPYT, founded Ma Yoga® for Pregnancy, Motherhood & Beyond as a way to provide inspiration, guidance and support for mamas in their own neighborhoods. She loves helping people use their experience in the years around birth to create lives that reflect their own authentic feminine power and wisdom. If you are a mom, pregnant woman, yoga teacher or birth or mom expert - or you want to be - come join our online community by clicking below.
Jessica Jennings
Join us!

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About the Author

Jessica Jennings

Jessica Jennings, MS, ERYT, RPYT, founded Ma Yoga® for Pregnancy, Motherhood & Beyond as a way to provide inspiration, guidance and support for mamas in their own neighborhoods. She loves helping people use the experience in the years around birth to create lives that reflect their own authentic feminine power and wisdom. If you are a mom, pregnant woman, yoga teacher or birth or mom expert – or you want to be – come join our online community by clicking below.