MAyurveda – Easy Ayurveda for Mamas

MAyurveda – Easy Ayurveda for Mamas

MAyurveda – Easy Ayurveda for Mamas

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep PODCAST

Green Pancakes yum 02I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness.

We touched on everything from the one kitchen appliance every new mom needs (no, it’s not a $500 Vitamix), to the one great meditation trick new moms love (and my meditation teacher would NOT).

Enjoy and let me know what you think in our Ma Yoga Living Room Community!


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About the Author:

Jessica Jennings, MS, ERYT, RPYT, founded Ma Yoga®, a school of alignment-based yoga dedicated to the unique needs and opportunities women have no the journey to motherhood and beyond. If you're not close to a Ma Yoga class, come join us online at