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Masterclass: Sound Practices for Centering and Energy Release
Sound Practices for Centering and Energy Release
with Shay Nichols
Voice goes right to the core of who we are. Part of its healing power is that it has the ability to touch the deepest parts of ourselves, our hearts, our essence, our identity. Our voice can release stuck emotions, soothe us, give us energy, and connect us to resource. Our bodies are wired for sound. We will explore ways to use sacred sounds for centering and to cultivate states of consciousness. Sacred sounds and mantras have all kinds of benefits including calming the nervous system, centering, and inviting clarity. We will also use ‘wild sounding’ to release tension, emotions, and stuck places in the mind and body.
Join Shay and Jessica live for a 30 minute Masterclass plus a q&a – it’s free to attend.
Register here to receive the Zoom link.
Questions This Class Will Answer:
1. How can your voice be a healing resource?
2. How can we use certain sounds and mantras to release tension, emotions, and stuck places in the mind and body?
3. What sounds help access confidence and power?
4. How can sound be used in the birth process?
Bio:
Shay Nichols is a voice teacher and sound healer with over 15 years of experience, and founder of the Wild and Sacred Voice school. She teaches Singing the Land and Wild and Sacred Voice workshops, and is currently working on her latest album Lullabies for the Earth. She loves helping women discover the beauty and power of their voices.
This Masterclass is FREE TO ATTEND.
Register here to receive the Zoom link.
The Ma Collective’s mission is to provide yoga, education and connection to pregnant women and new moms in underserved communities – and a platform for those on the ground supporting them.
If you would like to join us as a Ma Collective Member, you’ll receive:
- Access to ALL Masterclass videos (14 so far)
- Monthly live Masterclass with an expert
- Monthly Nurturing Business Coaching session with “Warm Seat” support for whatever’s coming up for you on your career path
- Ma Yoga Living membership resources including 300+ Ma Yoga Anytime classes, free Saturday yoga, and tons of resources for moms and moms-to-be
Join us here. You may cancel at anytime and still access all of the above for your billing cycle.
Either way, looking forward to seeing you live at this Masterclass!