Ma Yoga Living Programs

For Moms & Moms-to-be

Live Online Prenatal & Mom Yoga Classes

Connect lovingly to your body and your baby. Enjoy this exciting time in our therapeutic, nurturing Prenatal and Mom Yoga classes!

Comprehensive, No-Slant Birth Preparation

Join our amazing birth doulas for all-you-need tools, tips and techniques for your most meaningful, authentic birth.

For Yoga Teachers & Birth Practitioners

Ma Yoga®/Yoga Alliance Prenatal Certification (RPYT)

Let go of fear and feel confident guiding and inspiring moms and moms-to-be on and off the mat. An 85-hour deep dive into the practices and principles of co-creation.

For Anyone

Live Online Yoga Classes

Join Jessica for a wonderful hour of therapeutic alignment. Strengthen and open your body, relieve pain and heal injury, and start your weekend off right. FREE with Ma Yoga Living Membership.

Can't Get Rid of Back Pain?

In this self-paced program you’ll learn essential alignment concepts, plus a 5-minute daily practice to keep pain away.

Hate to Meditate But Want the Benefits?

Let Jessica make it easy! She’ll guide you through the six elements of meditation, and you can just do the parts you like.

What People Are Saying

Not sure where to start?
Drop by the Ma Yoga Zoom Room!