Learn to teach safe, strengthening, inspiring prenatal yoga:
Support healing throughout pregnancy and postpartum:
Discover Ayurvedic self-care routines especially for busy nurturers:
Take an empowering journey through birth, guided by 2 birth doulas:
Program includes:
💜both live and on-demand sessions, instant and lifetime access
💜up to a year of live sessions (takes about 4 months to complete)
💜one-on-one mentorship to get comfortable teaching prenatal yoga
💜free two months of unlimited yoga, live and on-demand
💜an opportunity to teach with us on our online platform to get your required Yoga Alliance hours
There’s so much fear around pregnancy and exercise, and I honor you for wanting not to add to it.
Unfortunately, lists of do’s and don’ts and videos of adjustments can leave teachers feeling even more anxious.
I’m excited to share with you the inspiring, alignment principles of Ma Yoga, rooted in the five elements: space, earth, water, fire and air.
They’ll help you confidently offer safe, effective, and inspiring cues in every pose – and trust your own innate feminine wisdom and power.
The Ma Yoga Prenatal Certification Program is a wonderful foundational teacher training because it’s alignment-based. That means you’ll have principles to help you adjust any pose for any body, using our Five Sacred Steps.
When you’re completed the program you’ll have the tools you need to confidently share yoga with pregnant moms, new moms, and anyone whose body is changing and vulnerable.
I developed Ma Yoga at Kaiser Permanente as part of a group visit and prenatal yoga program called Pregnancy in Balance, in collaboration with OBs and Midwives.
Ma Yoga combines biomechanical alignment principles with meditation, breath, strengthening and opening postures to help your clients connect to their bodies’ wisdom and power.
Ma Yoga practices and principles provide a beautiful compliment to Western medicine – before, during, and after labor.
Developed and taught by Jessica Jennings, MS, Founder of Ma Yoga® for Pregnancy, Postpartum & Beyond
Hi I’m Jessica Jennings. I’m so glad you’re here.
When I got pregnant in 2006, I’d been teaching prenatal yoga for six years, in yoga studio and hospital settings, and I saw how it transformed anxiety to calm, fear to power, and isolation to connection.
But as a new mom felt unprepared. I felt isolated, depleted, and anxious (see pic – my curly hair even got straight).
I realized my prenatal yoga hadn’t really given me tools for the hardest part – healing and thriving as a new mom.
Ma Yoga has now helped more than 18,000 moms and moms-to-be relieve pain and stress, prepare for labor and motherhood and enjoy a transformative journey. And we’ve trained hundreds of teachers to be able to have their own “Ma” Circles!
“I love the profound wisdom of the methodology and Jessica, its founder. The Ma Yoga approach is not only beneficial in the time around giving birth, it can change your whole perspective on life.”
– Ann-Christin G.
The syllable “Ma” means “mother” in almost every language.
It also means “the highest, most powerful and wise” in Sanskrit.
Ma Yoga is about learning to mother yourself.
And when you do, you’ll begin to embody your highest, most powerful and wise “Ma” Self.
With our framework of the five natural elements – space, earth, water, fire, and air – you’ll find confidence and clarity in your teaching, and a new connection to your power as a co-creator in your own life.
In the Ma Yoga Prenatal Yoga Teacher Training Online, you’ll be able to…
I also wanted to share that this course came into my life at the perfect time and truly helped expand my practice while preparing me for my birth in so many ways.
I was able to have the natural, physiological birth I had hoped for at my birth center, and I’m so grateful for everything I learned along the way.
I am so very grateful for Jessica’s unwavering support and patience as I navigated the certification program during the most challenging time of my life, followed by the most magical time of my life (becoming a mama).
I liked how it was a hybrid—you could be live when you could be, but you could make up or catch up. I really appreciate the evergreen access of being able to like come back to things. I think for people who are moms or caregivers, it works really well.
MA Yoga was amazing.
I did my training postpartum and it helped me connect with my experience while immersing myself into my studies and practice.
Jessica and the guest teachers were knowledge but more importantly passionate about their scope of work and serving our community of moms and moms to be.
After a wonderful training with amazing and experienced teachers.
I am so thankful for the privilege of learning and enriching my knowledge and receiving many teaching tools for training.
I recommend it to anyone looking to gain important knowledge and significant teaching tools
Jess is an absolutely incredible teacher and I would recommend her training to anyone looking to complete their RPYT training!
She is full of knowledge and wisdom and it shines through her teachings.
It was a true honor to study with her and I’ve continued to be guided by her even after completing my training. Highly highly recommend 🙏
I researched courses across the United States, and when I found Ma Yoga training and Jess….I knew I found something very special and excellent.
What should not have surprised me, is how much I benefited from this incredible training.
The principles taught are amazing and make sense; allowing even new instructors to teach with wise techniques and keep students safe.
From our Google Listing: This training and group of teachers are passionate about helping women through their pregnancy journey and beyond!
I highly recommend and it doesn’t get better than doing this from the comfort of your own home!
Jessica is a treasure. Her knowledge of and passion for prenatal yoga is contagious!
She worked very hard to help me overcome some health issues so that I could complete the program.
I feel confident and prepared to teach prenatal & postnatal yoga after completing the Ma Yoga Teacher Training.
Not only have I learned how to plan classes for pregnant students, but I have learned how to create supportive spaces to assist students on their journeys into parenthood.
I loved the training from MaYoga so much. It touched on so many facets of yoga, philosophy, ayurveda, pregnancy, and birth.
The community circle and mentorship program were the icing on the cake!
So glad I chose to complete this program. It provides a strong foundation for concepts and theories that can be easily applied in classes with students.
It provides a wonderful approach that included ways to support nutrition, physical, and emotional support for mothers-to-be.
This was an amazing teacher training program.
It was fun and there was a lot of support throughout the whole process.
With my hectic schedule, I felt the convenience of having the classes split up over a few months really helped me focus on each aspect of the courses presented.
Very easy to move forward and I felt like I truly appreciated each step.
The small class size allows for a more in-depth training and creates a place for making friends with fellow students I never could have imagined.
The curriculum of the program is broken down in such a way that it is not overwhelming and you are well prepared to teach.
I can’t recommend this training enough.
I feel so prepared as a prenatal teacher thanks to Jessica and Ma Yoga!
Ma Yoga provides stellar instruction and guidance for yoga teachers interested in working with women on the journey of motherhood.
Grateful for everything that was learned and shared with me and our growing community.
Ma Yoga is great.
I learned a lot and continue to practice their teachings.
I enjoyed this training so much that I am now moving on to teach the trainings to more teachers.
The creator and owner, Jessica, and her team of educators were very supportive and knowledgeable.
Jessica creates a community for her students and provides a comprehensive program.
Ma Yoga® is a wonderful program and I highly recommend it to any yoga teacher looking to reach this special community of practitioners.
The teachers are compassionate, highly skilled, and knowledgable and the curriculum is well-rounded and flexible.
The Ma Yoga Prenatal Certification Program is incredibly comprehensive, covering not only alignment but self-care practices rooted in Ayurveda and birth training that provides teachers who may not have been through childbirth with greater understanding.
The Ma Yoga team really wants to see their teachers succeed and are committed to supporting them on their journey.
This was such a thorough and fulfilling teacher training!
Jess has such a beautiful spirit and so much knowledge of prenatal yoga. I have felt so supported by Ma Yoga throughout this entire program and am very grateful to be a part of this community.
This is the best prenatal teacher training program around.
Extensive and gives you the added business support to create your own pre and postnatal yoga business in your community. Outstanding.
This was a phenomenal program. I am so grateful I found Ma Yoga.
I am now a confident prenatal yoga teacher and this training has greatly improved my non-prenatal teaching as well.
The Prenatal Certification Program with MaYoga® is a wonderful opportunity for personal and professional development and growth.
The MaYoga® approach to life is not only beneficial in the time around giving birth but it can change your whole perspective on life. I heartedly and fully recommend Jessica’s program!
This prenatal certification program not only met, but exceeded my expectations!
There were so many details that helped me feel supported and encouraged throughout the process – from the live zoom classes, to the correspondence from Jelena updating my progress, to the attentive conversations with my Mentor Jamie.
Thank you for the beautiful response in our Teacher Training Circle forum. I feel like that response was like months of therapy.
Really, I’m so grateful for your words, your teaching, your style. I hope I can be a resource for my future students like you are.
Thank you so much Jess! I am humbled and uplifted by your teachings, support and encouragement.
There is always so much to learn when we are listening. I feel so blessed to be surrounded and inspired by teachers like you.
For more testimonials, click here.
Learn to use the five natural elements as a guide through the physiological and psychological changes for each trimester. You’ll use them to know how to adjust regular yoga poses, create prenatal sequences and develop inspiring themes. Prepare mamas for labor, help them feel better, and create a space where they can connect and enjoy this exciting time.
Guided by two birth and postpartum doulas, travel through the stages of labor, exploring the pro’s and con’s of each choice and challenge. Learn meditations, mantras, mudras and movements that help us stay connected to our bodies’ wisdom and power – and be prepared no matter what direction birth goes.
Pregnant bodies tend to have new aches and pains not just every day, but every minute! Discover simple but powerful cues to relieve back pain, knee pain, neck and wrist pain on and off-the-mat. We’ll use the chakras to understand postpartum healing, and help prevent and heal birth-related conditions.
Explore quick but effective self-care, daily rhythm, and food-as-medicine routines for busy nurturers of people and projects. Honed down from the 5,000 year old sister science to yoga, Ayurveda, you’ll improve your sleep, digestion, metabolism and energy – and fall in love with the “Anchor Practices”. Full sessions on pregnancy, postpartum, and kids.
The Ma Yoga Prenatal Yoga Certification Program is 100% online.
Generally, prenatal yoga teacher trainings online come in some combination of three formats:
The Ma Yoga Prenatal Yoga Certification Program includes all of the above: you can do the sessions live on Zoom, watch the vides on your own, or both – whatever way works for your busy life. Plus, there’s a “Ma Mentorship” at the end to make sure you’re feeling good as you begin to teach prenatal yoga.
The Ma Yoga Prenatal Yoga Certification Program will make you an expert in the field of yoga for pregnancy and postpartum.
It goes so far beyond keeping people safe…
You’ll be able to help moms and moms-to-be:
Yoga Alliance requires an 85 hour prenatal yoga teacher training online or in-person for your Registered Prenatal Yoga Teacher Certification (RPYT).
Curricula vary, but most prenatal yoga teacher trainings focus on:
The Ma Yoga prenatal yoga teacher training online curriculum also includes:
You do not need to be a Certified yoga teacher (RYT) or have any previous training to take a prenatal yoga teacher training.
If you choose the right training, a prenatal yoga teacher training can be a wonderful foundation for all future trainings and teaching that you might choose to do in the future.
If you feel drawn to support, guide, and inspire moms and moms-to-be, following your “Inner GPS” will be the most rewarding and easeful path to take.
Actually most people are surprised to hear that you do not need to be a Certified yoga teacher to teach prenatal yoga.
There are no laws that say you must have Yoga Alliance’s approval to teach.
Yoga is a spiritual path, and the most important question is this: do you feel that you have enough information about prenatal yoga that you can benefit others by teaching?
If you apply to teach prenatal yoga at a yoga studio, they will most likely ask if you are in the process of getting your Registered Prenatal Yoga Teacher Certification (RPYT).
However, if you plan to have your own “Ma Circle”, where you share prenatal yoga in your own space, partner with a local business, or one-on-one, being well-trained with safe, effective and transformative prenatal practices and principles will serve you well.
No, you do not need any experience with pregnancy or childbirth to take a prenatal yoga teacher training online, or to be a wonderful prenatal yoga teacher.
In fact, some say that not having had children allows you to avoid the trappings of assuming you know what’s best for someone else.
As yoga teachers, we want to encourage people to “educate and meditate” – and then make the choices that are right for them.
Prenatal yoga teacher trainings online vary in length. While Yoga Alliance requires an 85-hour program, many trainings take advantage of the lax post-Covid restrictions and offer a fully downloadable training that you can do over a weekend.
Others are two full-time weeks, totaling about 80 hours.
The Ma Yoga Prenatal Certification Program can be done in about four months depending when you start, but you have a whole year to complete the program.
It’s made up of four 3-week trainings totaling 65 hours.
Class write-ups total 12 hours.
You’ll finish with a nurturing one-on-one Ma Mentorship that’s about 8 hours.
Yes, at the end of the Ma Yoga Certification Program you’ll receive a Ma YogaⓇ Certificate.
If you have are registered through Yoga Alliance, you can submit your Certificate plus 30 hours of prenatal teacher for your RPYT Certification.
If not, you can still say you are Ma YogaⓇ Certified, which is considered one of the highest quality Prenatal Certifications available globally.
Yes, the 85-hour Ma Yoga Prenatal Yoga Certification Program was created in collaboration with Yoga Alliance in 2012.
You don’t need very much to enroll in a prenatal yoga teacher training online program.
A laptop or tablet is important, as well as a yoga mat.
Two 4″ purple blocks are useful, as is a Mexican blanket.
A bolster is really wonderful to have for prenatal yoga poses – but it’s expensive and not essential.
You can use a firm couch cushion instead.
You do not need to purchase any books – you’ll receive more than 60 pages of handouts on your “Ma” journey.
Pregnancy is a time of immense change. Because of this, pregnant women experience new aches and pains seemingly every day… anxiety about all the very real risks… isolation, lack of sleep, and of course postpartum depression, which in the majority of cases, begins during pregnancy.
In the Ma Yoga prenatal yoga teacher trainings online, you’ll learn ways to calm the nervous system, stabilize weak joints, and help your students feel connected and supported – in other words, you’ll have tools that change pregnancies, labors and lives.
Typically, a prenatal yoga teacher training will include prenatal poses, adjustments to regular poses, and labor preparation.
The Ma Yoga Prenatal Teacher Training online curriculum is much more comprehensive, and includes:
If you want your Registered Prenatal Yoga Teacher (RPYT) Certification from Yoga Alliance, you must also take a 200-hour Regular Yoga Teacher (RYT) Training.
For more on Yoga Alliance and what to do if you don’t have your 200-hour yoga training – here’s a video.
If you do have your RYT, you simply complete the Ma Yoga Prenatal Yoga Certification Program, teach 30 hours of prenatal yoga, submit your Certification and hours and pay your fee. Please visit Yoga Alliance for more details.
Since Ma Yoga is also an online prenatal yoga studio, you can reach out after your Ma Mentorship for information about how to teach with us to start getting your hours.
You’ll learn about the business of prenatal yoga in our prenatal yoga teacher training online.
Our foundational principle for structuring your offerings is the “business funnel”: the open end is how people initially find you, and it’s easy to enter.
A free prenatal yoga class can be part of the open end of your funnel.
After that, as the funnel narrows, you can offer higher priced offerings and your students get more of YOU.
More on that in The Yoga of Pregnancy, and then in our ongoing C.A.R.E. teacher coaching program.
Some prenatal yoga teachers are also doulas, midwives, RNs and OB/Gyns.
Our Yoga of Birth training module is taught by two birth and postpartum doulas, and can share how they combine these two paths and keep very busy!
Other people focus more on yoga offerings like workshops and retreats.
After the Mayurveda self-care and Yoga of Healing therapeutics trainings, you’ll be able to offer packages to support people at every stage of their “Ma” journey.
We try and stay on top of all the latest studies of the maternal health crisis in the US, inequities in birth outcomes and prenatal yoga as part of an effective solution to the lack of comprehensive prenatal care.
Go here if you’d like to see a blog that puts it all together.
Full 85-hour Ma Yoga/RPYT Certification, self-paced, live, or combo:
Regular Price: $1,297
If you prefer fully on-demand, with no live sessions (still includes office hours), only $997!
Payment Plans Available:
Pay $357 now + 3 monthly payments of $357
On-Demand Only: $267 now + 3 monthly payments of $267
Once you register, you’ll get instant access to all of your trainings, plus live classes, personal coaching, and ongoing community support.
If you need more than one year, you can continue your training with CARE Coaching for just $20/month (includes Friday drop-in teaching support with Jessica + full training access, both live and on-demand).
You’re in good company.
There’s so much fear in our culture around exercising during pregnancy.
It wasn’t until 2002 that the American College of Obstetrics and Gynecology (ACOG) started recommending 30 minutes of daily movement for pregnant people.
Before that it was a lot of “just rest, dear.”
I named my prenatal method Ma Yoga because in nearly every language, “ma” means mother – and in Sanskrit, the language of yoga, “ma” also means the highest, most powerful, and wise.
And that’s what I witnessed in my students over the years.
They came in anxious and overwhelmed.
They left feeling grounded, strong, and empowered –
“I am woman, hear me roar.”
What changed?
They chose to slow down, listen inward lovingly, and honor what their bodies were telling them.
By taking time to learn to mother themselves, they opened the door to their power and wisdom – and their Ma Self was born.
The reason I’m still excited to teach prenatal yoga teacher trainings online after more than a decade is that learning to align with the five natural elements within – space (receptivity), earth (steadiness), water (playfulness), fire (power) and air (freedom) – is transformative for all of us.
Because we’re all pregnant with something. Whether it’s a baby, an idea, or a new version of ourselves, we can follow what I call the “Five Sacred Steps” to bring it into the world in the most authentic, meaningful way.
The Five Sacred Steps can help us all become powerful co-creators in our own lives – whether we’re becoming a teacher, to writing a poem, or stepping on a new path of self-actualization.
I can’t wait to share the Five Sacred Steps with you!
Yes, the Ma Yoga Prenatal Teacher Training is 100% online.
You can join us live on Zoom, watch the sessions on video – or both.
Once you register you’ll have instant access to all the trainings, plus you’ll be added to our rosters for upcoming live sessions.
See www.MaYoga.com/events for dates.
Yes, the Ma Yoga Prenatal Yoga Certification (RPYT) Program was created in collaboration with Yoga Alliance in 2012. This means if you have your RYT, this program fulfills the requirements for your RPYT Certification.
You don’t need any previous yoga teacher training or experience to take this course, and get all the tools you need to start teaching prenatal yoga.
For more on Yoga Alliance and what to do if you don’t have your 200-hour yoga training – here’s a video.
While you can’t get the RPYT letters after your name unless you have your RYT, you can say you are Ma Yoga Certified, and to anyone who is familiar with prenatal yoga trainings this means the highest quality prenatal yoga teacher training online.
If you do decide to do a regular yoga training in the future, you’ll have a leg up as you will have foundational alignment principles that that will give you a leg up in any future trainings or teaching you choose to do.
If you do choose to do a 200-hour yoga teacher training (RYT) down the road, you can submit your Ma Yoga Certificate to Yoga Alliance and get your RPYT at that time.
If you feel drawn to teaching prenatal yoga, we highly recommend that you start with this training as the principles you learn are easier to learn as a foundation for all yoga teaching.
When you register for the Ma Yoga Prenatal Yoga Teacher Training Online, you get INSTANT access to:
You can take any of the above self-paced, live with us, or both throughout your Certification year.
After The Yoga of Pregnancy and The Yoga of Healing, you can schedule your Ma Mentorship.
Finally, when you register for the whole program, you’ll have six months to enjoy Ma Collective Membership with monthly Masterclasses, business coaching, yoga and tons of resources for studying and teaching.
Yes. With modules in Mom + Baby Yoga as well as preschool yoga and postpartum healing, you will know exactly what and how to teach yoga to new moms.
Here’s what’s NOT included when you register for the Ma Yoga Prenatal Yoga Certification Program:
Requirements not included:
Each of the four trainings is three weeks, twice-a-week – Wednesdays and Saturdays.
If you can’t make it to any of the sessions, you can watch the videos and stay in the nurturing current of the group.
OR, you can watch them whenever it’s convenient for you.
You have a year to complete your Certification program.
Go up to Upcoming Events for dates, discounts and times – and to register!
Yes, as soon as you register for the Ma Yoga Prenatal Yoga Teacher Training Online (RPYT), you’ll receive instant access to all of your training videos and materials.
You’ll also be automatically added to the rosters for the four 3-week trainings.
Just email us if you’d like to do a training self-paced, and you’ll receive emails that guide you through.
We’ll take you off the roster – or you can stay on it, and come to any sessions that you have questions about.
You must do six of the 24 sessions on Zoom.
You may do one of the four trainings live online, OR spread out your 6 sessions over the 24.
There’s a short quiz at the end of each session that you take to get credit, whether you were there live or you watched the video.
Whatever you decide – join us live, do it self-paced, or combine both – you will be part of the ongoing conversation in our training Circles and you’ll enjoy support, guidance, and inspiration throughout your Ma journey.
You have one year from the first day of your first LIVE training to complete your Certification.
If you need an extension – it’s ok. There’s a small fee ($20/mo) for ongoing access so you can extend as long as you need. Plus, we give you Ma Yoga Anytime so you can keep practicing.
You can even hop in live again to a training for a refresher – we love to see you!
Once you join the Ma Yoga community, you’re part of it as long as you want to be.
All the training materials are available and since they’re changing all the time, you can keep learning by watching new sessions you’re interested in.
You can choose to teach online prenatal yoga classes with us and get free Ma Membership with Ma Yoga Anytime, free live classes and tons more.
Plus, you’ll receive 20% off Ma Mastery, our teacher coaching program for graduates of the prenatal yoga teacher training online.
We love continuing to support you on your “Ma” journey, whatever that may be!
Just go up to Events.
Click in to any training and you’ll see dates, times, prices and registration for that individual training OR for the whole Ma Yoga Prenatal Yoga Certification Program.
After you’ve completed the Ma Yoga Prenatal Yoga Certification Program, you’ll have all the tools you need to teach prenatal yoga.
If you don’t have your Yoga Alliance RYT (Registered Yoga Teacher), you won’t be able to get the RPYT (Registered Prenatal Yoga Teacher) until you do.
Many yoga studios will require that you have your RPYT, but if you want your own Ma Circle or you just want to share these practices and principles with clients, you’ll be more than ready.
Click here to schedule a call with founder Jessica Jennings. She’ll answer all of your questions and help you figure out what version of prenatal yoga teacher training online is right for you.
For testimonials about every aspect of the Ma Yoga Prenatal Yoga Certification Program (RPYT), click here.
You’ll have the option to continue growing with our CARE Coaching membership for just $20/month. CARE Coaching includes ongoing Friday drop-in support and continued access to both live and on-demand trainings.
Do it! As a Postpartum Doula I loved the Mayurveda section, so many great takeaways for my clients (and myself!) And I learned so much about alignment. Loved the spiritual connection to that alignment.
Thank you for being so incredibly accessible, Jessica! I feel like even though I did the self-paced course I still felt I got a mentor.
I felt called to prenatal yoga as a mother of four and grandmother of four. The course was not only filled with knowledge, but it also touched my heart.
The Ayurvedic teachings and guidance from the Five Sacred Steps provided wisdom that resonated deeply with me, becoming a a new anchor in my life. Through these teachings, I have cultivated a stronger sense of self, compassion, and acceptance.
This training will help me no matter who is in front of me. I’ve already used what I’ve learned in YOP to teach men!
Jess is supportive, and an excellent communicator.
I love the style, content and especially the cues. I am experiencing yoga in my own body in a fresh way.
When I found Ma Yoga training and Jess….I knew I found something very special and excellent.
What should not have surprised me is how much I benefited from this incredible training.
The principles taught are amazing and make sense; allowing even new instructors to teach with wise technique and keep students safe.
This was such a thorough and fulfilling teacher training!
Jess has such a beautiful spirit and so much knowledge on prenatal yoga.
I have felt so supported by Ma Yoga throughout this entire program and am very grateful to be a part of this community.
My back is happy. And I will be more “bossy” in my teaching, as well as in my life. Clearer boundaries, more assertive.
I loved your joy, your passion, your knowledge.
I really appreciated how you commented on our teachings. You were respectful, positive and uplifting.
I have completed a handful of other certification trainings and this content was the most in-depth.
I felt like this training was created from a true heart to support women on the deepest level and for generations to come.
The intention and heart-filled teachings were evident in every step of the training.
While my certification through Ma Yoga was entirely online, I felt so connected to Jessica and those training with me.
The most helpful part was the ma yoga mentorship where I recorded myself teaching and was able to get feedback from an experienced teacher.
I’m so grateful for all the knowledge I gained here!
Each of the instructors is incredibly skilled in and passionate about sharing their expertise and experience with Prenatal Yoga.
The support you receive from the Ma Yoga community after you complete training is unparalleled.
I could not recommend this training more!
The Ma Yoga prenatal teacher training was wonderful.
Jessica Jennings is a supportive and inspiring instructor.
My personal yoga practice deepened with the alignment principles, and I gained much knowledge and insight to share with others, both pregnant or needing healing alignment.
As a yoga teacher, this program gave me the confidence to teach pre-natal students at any stage of pregnancy.
I am no longer nervous or worried if a pre-natal student joins in any of my group classes.
As a registered nurse that has provided care to hundreds of women during their pregnancy, I didn’t realize that there was another way to approach birth.
Jessica and her team explained how to prepare your body birth with alignment based yoga, diet techniques and so much more.
I believe that I am a better nurse in the hospital setting due to this training.
Jessica I thank you again for this amazing program that you facilitate!
I could never have imagined learning the way I did and becoming so invested in the work through a computer.
I feel blessed to have found you and that our paths have crossed.
My student delivered a healthy baby girl – vaginal unmedicated Sunday night. She told me all the work we did during her pregnancy worked.
The knowledge that y’all gave me is amazing.
My heart is so fulfilled right now that I was able to help someone have the birth experience that they wanted.
The training has not only given me the preparation to step confidently into guiding expectant and new moms in their practice, but it has given me the gifts of personal growth and healing on my own journey.
The teachers facilitate an enriching learning community, and are unfailingly encouraging every step of the way.
The time I spent learning about yoga and the perinatal experience with Jess at Ma Yoga was nothing short of wonderful.
I learned many things that I will hold near and dear to my heart forever.
The different classes that I was a part of with them gave me everything I needed to know when supporting birthers.
The training is incredibly well structured, with a wealth of tools and wisdom to be shared. I loved the community and spiritual principles that were always at play.
I feel more confident in my own home practice as well. Bringing the magic of the 5 elements into my practice in this organic way has instilled a sense of renewal.
The training is quite different than what I’m used to (in addition to the prenatal aspect).
I love learning these sacred steps and how they apply to EVERY practice and EVERY “body.”
Light bulbs are going off, and the connection is beautiful.
I took this training to get more knowledge about appropriate poses for pregnant women.
I got a lot more… the Ma Yoga principles are golden and I can use them for every type of yoga class and even apply them to my personal life.
I feel blessed to have been given this gift. Thank you Jess!
Fill out the form below and I’ll email you pricing and details for the Ma Yoga prenatal yoga teacher training and Certification pronto.
Let me know a bit about what draws you here and what you’re looking for and I’ll send you a personal email! 💌
After you submit, you’ll be taken to a page with an invitation for the free 5-Day Ma Yoga Prenatal Yoga Training (2.5 hours toward Ma Yoga/RPYT Certification).
