Here is a helpful book list that we hope will make things a little easier – happy reading!
The No-Cry Sleep Solution by Elizabeth Pantley
The Baby Book – Dr. William Sears (or any of his other books including The Attachment Parenting Book)
Sweet Dreams – Paul Fliess, MD
The Womanly Art of Breastfeeding (A La Leche League International Book) – Gwen Gotsch, etal.
Mayo Clinic Complete Book of Pregnancy and Baby’s First Year
Dear Parents, Caring for Infants with Respect – Magda Gerber
My journey to Ma Yoga Certification began as a young nursing student. It was the first time I had the honor of being present for a birth. I knew immediately that this was my purpose, to serve women during pregnancy, birth and new motherhood.
Prenatal yoga was an anchor for me during pregnancy, helping me to cultivate a peaceful mindset, relieve uncomfortable pregnancy symptoms and develop a strong connection with my baby. Whatever your pregnancy or parenthood journey looks or feels like, I would love to provide that anchor for you. Come join me
When I was a child, my mom went back to school to practice Five Element Acupuncture. Since then, she was basically the family doctor and just about any ailment we had, we could heal ourselves. Needless to say I learned so much about traditional Chinese medicine and the five elements